2016 Reebok CrossFit Games RegionalsApr 29, 2016 by Armen Hammer
Dave Castro Goes All "A Beautiful Mind" On 2016 Regional Events
Dave Castro Goes All "A Beautiful Mind" On 2016 Regional Events
Apparently Dave Castro loves a good mystery. He enjoys dropping hints about events and keeping us on our toes about what to expect from events during the Op
Apparently Dave Castro loves a good mystery. He enjoys dropping hints about events and keeping us on our toes about what to expect from events during the Open, Regionals, and the Games.
In keeping with that tradition, Castro has kind of, sort of, maybe a little bit announced the Regional workouts for 2016.
Individual -
[instagram url="https://www.instagram.com/p/BEtFJyVtvfE/" hide_caption="0"]
Event 1: Snatch
Event 2: Regional Nate
Team -
[instagram url="https://www.instagram.com/p/BEr56ciNvTR/" hide_caption="0"]
Event 1: HSPU/MU/C2/AB/PC (Handstand push ups, muscle ups, rowing, assault bike, power cleans?) in male/male, female/female, and male/female pairs.
Event 2 and 3: Snatch, women’s score is event 2 and men’s is event 3
Individual -
[instagram url="https://www.instagram.com/p/BEvra52tvRl/" hide_caption="0"]
Event 3 and 4: “Couple Coupless” - 1W/G, 4G/W (weightlifting and gymnastics)
Event 5: “Corediac Arrest” - M/G/W(H) (monostructural, gymnastic, heavy weightlifting?)
Team -
[instagram url="https://www.instagram.com/p/BEuNWiFNvY1/" hide_caption="0"]
Event 4 and 5: R/OS/GHD (run, overhead squat, GHD?) again with women’s score as event 4 and men’s score as event 5
Event 6: W/G/Pain (weightlifting, gymnastics, pain?) in three male/female pairs
Individual -
[instagram url="https://www.instagram.com/p/BEyL6qJNvW7/" hide_caption="0"]
Event 6: “Chipper” - 1000, 100, 10, 500, 50, 5
Event 7: “Invitational”
Team -
[instagram url="https://www.instagram.com/p/BEwzOFWNvTX/" hide_caption="0"]
Event 7 and 8: Snatch, toes to bar, handstand walk with a two male/one female group and a two female/one male group
Event 9: “Invitational” in which all athletes go one at a time
In keeping with that tradition, Castro has kind of, sort of, maybe a little bit announced the Regional workouts for 2016.
Friday Events
Individual -
[instagram url="https://www.instagram.com/p/BEtFJyVtvfE/" hide_caption="0"]
Event 1: Snatch
Event 2: Regional Nate
Team -
[instagram url="https://www.instagram.com/p/BEr56ciNvTR/" hide_caption="0"]
Event 1: HSPU/MU/C2/AB/PC (Handstand push ups, muscle ups, rowing, assault bike, power cleans?) in male/male, female/female, and male/female pairs.
Event 2 and 3: Snatch, women’s score is event 2 and men’s is event 3
Saturday Events
Individual -
[instagram url="https://www.instagram.com/p/BEvra52tvRl/" hide_caption="0"]
Event 3 and 4: “Couple Coupless” - 1W/G, 4G/W (weightlifting and gymnastics)
Event 5: “Corediac Arrest” - M/G/W(H) (monostructural, gymnastic, heavy weightlifting?)
Team -
[instagram url="https://www.instagram.com/p/BEuNWiFNvY1/" hide_caption="0"]
Event 4 and 5: R/OS/GHD (run, overhead squat, GHD?) again with women’s score as event 4 and men’s score as event 5
Event 6: W/G/Pain (weightlifting, gymnastics, pain?) in three male/female pairs
Sunday Events
Individual -
[instagram url="https://www.instagram.com/p/BEyL6qJNvW7/" hide_caption="0"]
Event 6: “Chipper” - 1000, 100, 10, 500, 50, 5
Event 7: “Invitational”
Team -
[instagram url="https://www.instagram.com/p/BEwzOFWNvTX/" hide_caption="0"]
Event 7 and 8: Snatch, toes to bar, handstand walk with a two male/one female group and a two female/one male group
Event 9: “Invitational” in which all athletes go one at a time
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