FloTraining Workout of the Day 9/15/17
"Strict Diane"
21-15-9 reps for time:
deadlifts (225/155)
strict handstand push ups
"Strict Diane"
21-15-9 reps for time:
deadlifts (225/155)
strict handstand push ups
FloTraining Workout of the Day 9/15/17
FloTraining Workout of the Day 9/15/17
FloTraining Workout of the Day 9/15/17 featuring deadlifts and strict handstand push ups.