2016 Kill Cliff Crush GamesOct 12, 2016 by Paige Bayer
Complete Amateur Team Schedule for the 2016 Kill Cliff Crush Games
Complete Amateur Team Schedule for the 2016 Kill Cliff Crush Games
The Kill Cliff Crush Games has established itself as one of the leading fitness events to take over the Southeast region, and the nationally recognized, two
The Kill Cliff Crush Games has established itself as one of the leading fitness events to take over the Southeast region, and the nationally recognized, two-day fitness competition attracts athletes, spectators, and sponsors from around the world.
Three football field-sized arenas in the heart of Miami can get confusing, so we've made it easy to follow along. Below is a complete schedule of events for the amateur team division. Note that all times are in ET.
For time:
For time:
For time:
For time:
For time:
For time:
For time:
Movement standards for all events can be found here.
Three football field-sized arenas in the heart of Miami can get confusing, so we've made it easy to follow along. Below is a complete schedule of events for the amateur team division. Note that all times are in ET.
SATURDAY (10/15)
Event #1
Location: Arena 2 SouthFor time:
- Buy-in: 3 x 200' Sandbag sprint relay
- 9 rounds:
- 40' Sandbag Lunge (40/30)
- 60' Sled Pull (45/25)
- 60' Sled Drag (45/25)
- 40' Sandbag Lunge (40/30)
- 10 Sandbag Ground-to-Overhead (40/30)
Event #2
Location: Arena 1 SouthFor time:
- 9 rounds:
- 20 American Kettlebell Swings (53/35)
- 15 Box Jump Overs (24"/20")
- 10 Kettlebell Goblet Squats (53/35)
Event #3
Location: Arena 2 NorthFor time:
- 75 Calorie Row
- 45 Clean & Jerk (115/83)
- 60 Lateral Bar-Hop Burpees (hand-release)
- 45 Clean & Jerk (115/83)
- 75 Calorie row
SUNDAY (10/16)
Event #4
Location: Field *FloElite will not live stream the field events. We apologize for the inconvenience.For time:
- 3 x 160 Yard Sprint Relay
Event #4.1
Location: Field *FloElite will not live stream the field events. We apologize for the inconvenience.For time:
- Each teammate will perform:
- 80 yard Atlas Stone carry (95/65)
- 10 atlas stone lifts (95/65)
- Each teammate will perform:
- 60 yard Atlas Stone carry (95/65)
- 10 atlas stone lifts (95/65)
- Each teammate will perform:
- 40 yard Atlas Stone carry (95/65)
- 10 atlas stone lifts (95/65)
Event #5
Location: Arena 2 NorthFor time:
- 90 - 60 - 30:
- Axle Bar Deadlifts (130/90)
- 30 - 30 - 30:
- Sit-Ups (Synchronized)
- 30 - 60 - 90:
- Wall Ball Shots (20/14)
Event #6
Location: Arena 1 SouthFor time:
- 60 - 45 - 30:
- Power Snatches (95/63)
- Overhead Squats (95/63)
- Shoulder-to-Overhead (95/63)
Movement standards for all events can be found here.
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