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1:04 - pit sweat, taint sweat, and who the hell is Brad Renfro
8:10 - Armen doesn’t understand how normal people end up in the gym
15:29 - stupid ways to making workouts impossible
19:03 - it turns out you can’t just get better at everything by doing anything. very weird.
31:37 - Armen’s jiu jitsu tournament recap
57:00 - the Open + the hope for transparency from CFHQ
1:06:35 - reviews!