DAVE DURANTE | Handstand Tripod

Dave Durante teaches the importance of training towards technique, rather than movement standard. While standards in CrossFit will always change, proper technique is the foundation of every successful athlete, allowing you to attack those standards correctly. In this video, Dave breaks down the free-standing handstand push-up progressions, beginning with the handstand tripod. For more information about camp registration and information, check out www.powermonkeycamp.com.