MIKE CERBUS | Jump Drill For Snatch Pulls

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Mike Cerbus teaches the proper snatch pull. In this video, you will learn to set up in power position, jump and poewrfully extend yourself and the bar in a vertical position. Everything stays connected and in tight straight line, using your extension to make sure the bar goes where it needs to- straight up. For more information about camp registration and information, check out www.powermonkeycamp.com.