CHAD VAUGHN | Front Squats

Chad Vaughn teaches three aspects that should always be present in your lifts and squatting positions: flexibility, comfortability, and strength. An athlete should be relaxed enough in the bottom of any squat to be able to have a conversation as they hold heavy weight. Vaughn takes you through each step in order to achieve your goals. For more information about camp registration and information, check out www.powermonkeycamp.com.