2016 Kill Cliff Crush GamesJul 28, 2016 by Paige Bayer
Final Crush Games Prelim Released
Final Crush Games Prelim Released
We're another prelim closer to one of the leading fitness events to take over the Southeast region. The final workouts were released this morning and there'
We're another prelim closer to one of the leading fitness events to take over the Southeast region. The final workouts were released this morning and there's a 100% chance they will leave the body a little toasty.
Masters 40-44 | Masters 45+
AMRAP 8 minutes:
Scores must be submitted by Tuesday, August 9th at 7pm CT. Don't forget to check out where you sit on the leaderboard!
You can find all of the need-to-know information on the qualifier for the 2016 Kill Cliff Crush Games here.
Watch the 2016 Kill Cliff Crush Games LIVE on FloElite, October 15-16th.
Details on the new rules and guidelines can be found here.
Photo Credit: Crush Games Facebook
Prelim #4
Pro/Rx, Masters 35-39, Team Rx
AMRAP 8 minutes:- 10 Deadlifts (225/153)
- 12 Toes-to-Bar
- 15 Wall Ball Shots (20# to a 10' target/14# to a 9' target)
Masters 40-44 | Masters 45+
AMRAP 8 minutes:- 10 Deadlifts (185/123)
- 12 Toes-to-Bar
- 15 Wall Ball Shots (20# to 10' target/14# to 9' target)
Amateur/Novice, Team Amateur/Novice
AMRAP 8 minutes:- 10 Deadlifts (165/103)
- 12 ButterFly Sit-ups
- 15 Wall Ball Shots (20# to 10' target/14# to 9' target)
Prelim #5
All divisions
One-rep max clean & jerkScores must be submitted by Tuesday, August 9th at 7pm CT. Don't forget to check out where you sit on the leaderboard!
You can find all of the need-to-know information on the qualifier for the 2016 Kill Cliff Crush Games here.
Watch the 2016 Kill Cliff Crush Games LIVE on FloElite, October 15-16th.
Details on the new rules and guidelines can be found here.
Photo Credit: Crush Games Facebook
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