2017 Reebok CrossFit Games Atlantic RegionalMay 9, 2017 by Armen Hammer
Dave Castro Reveals Individual Event 3 From 2017 CrossFit Games Regionals
Dave Castro Reveals Individual Event 3 From 2017 CrossFit Games Regionals
Individual Event 3 of the 2017 Reebok CrossFit Games Regionals has been announced by Dave Castro and it's a chipper including overhead walking lunges, double unders, wall ball, and rope climbs.
When it rains, it pours! Dave Castro has been on a tear over the past couple days, announcing individual events from the 2017 CrossFit Games Regionals. He's now announced Event 3:
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For time:
[instagram url="https://www.instagram.com/p/BT2zx69lUqU/?taken-by=thedavecastro" hide_caption="0"]
2017 CrossFit Games Regionals Event 3
For time:
- 100' overhead walking lunge (80/55)
- 100 double unders
- 50 wall ball (30/20)
- 10 rope climbs
- 50 wall ball
- 100 double unders
- 100' overhead walking lunge
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