2017 Reebok CrossFit Games Atlantic RegionalMay 11, 2017 by Armen Hammer
Dave Castro Attempts To Tell Us The Team Events For 2017 Regionals
Dave Castro Attempts To Tell Us The Team Events For 2017 Regionals
Dave Castro attempts to tell us the team events for the 2017 CrossFit Games Regionals.
Dave Castro's handwriting isn't great and his event announcements for Regionals have all been handwritten so far. Interpreting his hieroglyphics is half the fun, until it's nearly impossible to do so. Enter the team events. Castro has released six team events so far but with very little detail and explanation. Here they are:
[instagram url="https://www.instagram.com/p/BT8B1vBlKRV/?taken-by=thedavecastro" hide_caption="0"]
In three female + male pairs,
Run 500m
Strict handstand push ups
Dumbbell snatch
Pair 1 does 24 reps of each, Pair 2 does 28 reps of each, and Pair 3 does 32 reps of each
40 thrusters
40 burpees
20 thrusters
20 burpees
[instagram url="https://www.instagram.com/p/BT8-31hFs7G/?taken-by=thedavecastro" hide_caption="0"]
In pairs, one male + male, one female + female, and one mixed,
20/15 Assault Bike calories
50 synchronized wall ball
20 synchronized bar muscle ups
20/15 calorie row
6 rounds:
30 push press
6 rope climbs
[instagram url="https://www.instagram.com/p/BT9aHrqFOSA/?taken-by=thedavecastro" hide_caption="0"]
In two groups, first three men and second three women,
125 chest-to-bar pull ups, with hang
100 toes to bar, with hang
100 dumbbell overhead squats
50 clean & jerks for time
So that's my best interpretation of the events. My guess is there are no barbells for the teams either and that events 2, 4, and 6 are with the worm. What do you think? Did I nail it or totally miss the mark?
Events 1 and 2
[instagram url="https://www.instagram.com/p/BT8B1vBlKRV/?taken-by=thedavecastro" hide_caption="0"]
Team Event 1:
In three female + male pairs,
Run 500m
Strict handstand push ups
Dumbbell snatch
Pair 1 does 24 reps of each, Pair 2 does 28 reps of each, and Pair 3 does 32 reps of each
Team Event 2:
40 thrusters
40 burpees
20 thrusters
20 burpees
Events 3 and 4
[instagram url="https://www.instagram.com/p/BT8-31hFs7G/?taken-by=thedavecastro" hide_caption="0"]
Team Event 3:
In pairs, one male + male, one female + female, and one mixed,
20/15 Assault Bike calories
50 synchronized wall ball
20 synchronized bar muscle ups
20/15 calorie row
Team Event 4:
6 rounds:
30 push press
6 rope climbs
Events 5 and 6
[instagram url="https://www.instagram.com/p/BT9aHrqFOSA/?taken-by=thedavecastro" hide_caption="0"]
Team Event 5:
In two groups, first three men and second three women,
125 chest-to-bar pull ups, with hang
100 toes to bar, with hang
100 dumbbell overhead squats
Team Event 6:
50 clean & jerks for time
So that's my best interpretation of the events. My guess is there are no barbells for the teams either and that events 2, 4, and 6 are with the worm. What do you think? Did I nail it or totally miss the mark?
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