FloTraining Workout of the Day 10/11/17
FloTraining Workout of the Day 10/11/17
FloTraining Workout of the Day 10/11/17 featuring DT: deadlifts, hang power cleans, and jerks.
FloTraining Workout of the Day 10/11/17
"DT"
5 rounds for time:
12 deadlifts (155/105)
9 hang power cleans
6 jerks
"DT"
5 rounds for time:
12 deadlifts (155/105)
9 hang power cleans
6 jerks
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