1. James Newbury Talks Confidence For CrossFit

    James Newbury Talks Confidence For CrossFit

    Jan 28, 2020

    The Australian athlete talks about the importance of mindset.

  2. Kari Pearce Shares 4 Nutrition Tips For 2020

    Kari Pearce Shares 4 Nutrition Tips For 2020

    Jan 3, 2020

    Many people set fitness-related resolutions around the New Year, and a lot of those people will find their way to the local CrossFit gym with an abundance of motivation and a passion to improve. They will initially get pumped for every workout they go into because of the excitement that comes with getting stronger, faster, leaner, and better overall.

  3. Ben Smith Shares Keys To Recovering From Injuries

    Ben Smith Shares Keys To Recovering From Injuries

    Nov 20, 2019

    Outside of the results of the CrossFit Open, the headlines within the fitness community seem to be dominated by recent injuries of athletes both while training and away from the gym. James Newbury is recovering from a broken back and punctured lung. Sam Briggs suffered a leg injury while attempting Workout 20.4. Thuri Helgadottir also recently announced that she had been training with a type 2 SLAP lesion, which is damage of the labrum near the biceps.

  4. Dani Speegle & The Business Of Making CrossFit A Career

    Dani Speegle & The Business Of Making CrossFit A Career

    Nov 8, 2019

    Many of the people who live the CrossFit lifestyle do so as a way to enhance their overall lives and fulfill a personal desire to be their best. They find that training helps them live better lives personally, improve relationships, and even see improvement in results with their careers.

  5. Grace: The Workout That's More Than A Workout

    Grace: The Workout That's More Than A Workout

    Oct 15, 2019

    The 2020 Open is in full swing, and that has the attention of CrossFit fans around the world — for good reason. It’s the kickoff of another season that is sure to be exciting, to say the least. However, there is another event that will be taking place in various boxes and gyms that will have a significance all its own.

  6. Does Success In The Open Mean Success At The Games?

    Does Success In The Open Mean Success At The Games?

    Oct 4, 2019

    The second Open of the year is about to take place. This version is for the 2019-20 season, and there is a lot of excitement and anticipation across the CrossFit community. Many athletes hope that they can earn their spot at the 2020 CrossFit Games and feel that being at the top of the leaderboard in the Open will make a big statement.