1. Five-Time CrossFit Champ Mat Fraser Retires

    Five-Time CrossFit Champ Mat Fraser Retires

    Feb 3, 2021

    Mat Fraser won five straight CrossFit Games titles and is now heading into retirement. The man who has owned the top of the podium for half a decade penned a lengthy Instagram post to announce his decision to hang up his competitive weight belt at just 31 years old.
  2. CrossFit Games Team Hint: The Stationary Bike Returns

    CrossFit Games Team Hint: The Stationary Bike Returns

    Jul 18, 2018

    It sure seems that Dave Castro has grown completely enamored with bikes in the build-up to this year’s 2018 CrossFit Games. 
  3. Week 3 Granite Games Qualifier: Breathe Deeply Before You Open This

    Week 3 Granite Games Qualifier: Breathe Deeply Before You Open This

    Jun 28, 2018

    The 2018 Granite Games Online qualifier is almost complete — just one more workout stands between you and a spot at this fitness jewel in St. Cloud, Minnesota, this September 7-9. That’s the good news. The bad news, or just less good news if you’re a glass half-full type, is that Granite Games has a monster in store to wrap up qualifying with Workout 5 and 6.
  4. Always Be Crushing With Hunter McIntyre, Week 12

    Always Be Crushing With Hunter McIntyre, Week 12

    Jun 25, 2018

    Raw strength day- everything is performed in super sets until you reach a functioning weight which you sustain for as along as possible 
  5. Granite Games Qualifier (Workout 3 & 4), Week 2: No Rings, Thank God

    Granite Games Qualifier (Workout 3 & 4), Week 2: No Rings, Thank God

    Jun 21, 2018

    It’s time for the next workout of the Granite Games qualifier, so hopefully you submitted your scores from last week’s first workout and are ready for another grueling test. The Road to Minnesota for the 2018 Granite Games — September 7-9 in St. Cloud, Minnesota — will make a pit stop this week at the pull-up bar, dumbbell rack, and barbell, as this week’s two workouts promise to exploit any strength endurance weaknesses you may have.
  6. Always Be Crushing With Hunter McIntyre, Week 11

    Always Be Crushing With Hunter McIntyre, Week 11

    Jun 18, 2018

    3x5 back squat heavy/ drop weight to 60% complete max reps for 60 second