Fitness

  1. CrossFit Games Team Hint: The Stationary Bike Returns

    CrossFit Games Team Hint: The Stationary Bike Returns

    Jul 18, 2018

    It sure seems that Dave Castro has grown completely enamored with bikes in the build-up to this year’s 2018 CrossFit Games. 

  2. Week 3 Granite Games Qualifier: Breathe Deeply Before You Open This

    Week 3 Granite Games Qualifier: Breathe Deeply Before You Open This

    Jun 28, 2018

    The 2018 Granite Games Online qualifier is almost complete — just one more workout stands between you and a spot at this fitness jewel in St. Cloud, Minnesota, this September 7-9. That’s ...

  3. Always Be Crushing With Hunter McIntyre, Week 12

    Always Be Crushing With Hunter McIntyre, Week 12

    Jun 25, 2018

    Raw strength day- everything is performed in super sets until you reach a functioning weight which you sustain for as along as possible 

  4. Granite Games Qualifier (Workout 3 & 4), Week 2: No Rings, Thank God

    Granite Games Qualifier (Workout 3 & 4), Week 2: No Rings, Thank God

    Jun 21, 2018

    It’s time for the next workout of the Granite Games qualifier, so hopefully you submitted your scores from last week’s first workout and are ready for another grueling test. The Road to M...

  5. Always Be Crushing With Hunter McIntyre, Week 11

    Always Be Crushing With Hunter McIntyre, Week 11

    Jun 18, 2018

    3x5 back squat heavy/ drop weight to 60% complete max reps for 60 second

  6. The Wodapalooza Online Challenge And Qualifier Dates!

    The Wodapalooza Online Challenge And Qualifier Dates!

    Jun 18, 2018

    Summer 2018 isn’t even officially here, but already the fitness community can look forward to 2019 with today’s release of the dates for The Wodapalooza Online Challenge and Qualifier. Wo...