Power Monkey Camp
Apr 28-30
Various, US

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DAVE DURANTE | Handstand Tripod With Spotters

Jun 14, 2015

Dave Durante teaches the importance of training towards technique, rather than movement standard. While standards in CrossFit will always change, proper technique is the foundation of every successful athlete, allowing you to attack those standards correctly. In this video, Dave talks about the strength and tripod positioning needed to perform a proper handstand push-up. Movements are performed with the assistance of spotters. For more information about camp registration and information, check out www.powermonkeycamp.com.