The 2017 CrossFit Games continue in Madison. Dave Castro just took to the competition floor to announce the second workout of the final day.
[instagram url="https://www.instagram.com/p/BXdhIFZAJF1/?taken-by=crossfitgames" hide_caption="0"]
2 minutes on, 1 minute off:
2 rope climbs
4th round extended to 3 minutes.
Go until 75 reps of OHS are complete.
M 155 F 105 lb.
This is going to be brutal and should be fun to watch!
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