With the 2017 IWF Worlds coming up, let's take a look back at Om Yun Chol's World Record clean & jerk.
FloTraining Workout of the Day 11/21/17: power cleans, running, toes to bar.
Here are the full descriptions for the third week of workouts on Jacob Heppner's 8 Weeks To Making Sucky Workout Suck Less, including the reasoning behind the workouts
At the 2015 World Championships, PRK's Rim Jong Sim pushed through injury to put up a very impressive silver medal performance.
FloTraining Workout of the Day 11/20/17: front squats and more!
Remember when 2017 CrossFit Games Champion Tia-Clair Toomey competed at the 2015 IWF Worlds?
Legendary weightlifter Naim Suleymanoglu, also known as Pocket Hercules, has passed away at the age of 50.
FloTraining Workout of the Day 11/18/17: snatches and rowing!
The IWF has recommended a new individual qualification for athletes to compete at the Olympics.
FloTraining Workout of the Day 11/17/17: pull ups, handstand push ups, overhead squats, and more!
Since Dave Castro’s big announcement after the 2017 Invitational, shrinking team size from 6 to 4 members, the margin of error has significantly decreased.
Invictus recently published an ebook about unknown banned substances.