The Fittest Experience is one of the biggest fitness competitions in the South and the events look awesome so far!
Dave Castro doesn't want to wait: he just announced something he called 18.0 and it's got new standards for old favorites.
The 2018 CrossFit Games Open officially starts on February 22nd with 18.1, but Dave Castro isn't going to let numbers get in his way: get ready for 18.Zero on Thursday.
Mattie Rogers earned a bronze medal at the 2017 IWF World Championships with a 104kg snatch and 131kg clean & jerk, but her bronze medal may be upgraded to a silver!
FloTraining Workout of the Day 1/17/18: air squats, push press, pull ups, and burpees.
If Stef Cohen isn't the greatest of all time right now, she's on her way to making it.
FloTraining Workout of the Day 1/16/18: snatch work, wall ball, and running!
WZA 2018 StrongSwim Was Awesome
Wodapalooza 2018 Friday Highlights
Hear Armen break down the elite competition results and recount some of his favorite moments from WZA 2018!
The CrossFit Terminus squad beat the runner-up team by more than 50 points!
See which other teams made it onto the men's elite team podium!