Approximately 2,000 athletes from around the globe make the Road to Minnesota to compete in the 2017 Kill Cliff Granite Games for 3 days of world class fitness in action. With not just one, but multiple arenas for the weekend's events, the Granite Games treat fans to incredible feats of athleticism and favorite athletes in the sport.

Below is the complete schedule of events for the Pro Individual division. Note that all times are in CT.

FRIDAY (9/8)

5:30 AM - ???

Location: National Hockey Center
Event: TBA

4:15 PM - 5:00 PM

Location: National Hockey Center
Event: Cycle
Points Available: 200 points

WOMEN
20 calories assault bike
20 shoulder-to-overhead (105lbs)
20 calories assault bike
15 shoulder-to-overhead (105lbs)
20 calories assault bike10 shoulder-to-overhead (105lbs)

MEN
30 calories assault bike
20 shoulder-to-overhead (155lbs)
30 calories assault bike
15 shoulder-to-overhead (155lbs)
30 calories assault bike10 shoulder-to-overhead (155lbs) 

Time cap: 10 min

SATURDAY (9/9)

10:45 AM - 11:30 AM

Location: Lake George
Event: Swim
Points Available: 100 points

400m swim

1:30 PM - 2:00 PM - Men's Pro 

3:15 PM - 3:45 PM - Women's Pro 

Location: National Hockey Stadium
Event: 321 Clean
Points Available: 200 points

WOMEN
For time complete:
3 cleans -- 165lbs
3 cleans -- 185lbs
2 cleans -- 195lbs
2 cleans -- 205lbs
1 clean -- 215lbs1 clean -- 220lbs

MEN
For time complete:
3 cleans -- 255lbs
3 cleans -- 275lbs
2 cleans -- 295lbs
2 cleans -- 315lbs
1 clean -- 335lbs
1 clean -- 345lbs

Time cap: 6 min

7:00 PM - 8:00 PM

Location: Halenbeck Field House
Event: Strongman Muscle-Up
Points Available: 200

WOMEN
4 Rounds
6 ring muscle-ups
8 sandbag cleans (100lbs)

MEN
4 Rounds
8 ring muscle-ups
8 sandbag cleans (150lbs)

Time cap: 8 minutes

SUNDAY (9/10)

9:00 AM - 9:45 AM

Location: National Hockey Center
Event: Down N' Back
Points Available: 100 points

WOMEN
5 deadlifts (275lbs)
20ft unbroken handstand walk
15 strict handstand push-ups
20ft unbroken handstand walk
5 deadlifts (275lbs)
20ft unbroken handstand walk
15 strict handstand push-ups
20ft unbroken handstand walk
5 deadlifts (275lbs)

MEN
5 deadlifts (405lbs)
20ft unbroken handstand walk
20 strict handstand push-ups
20ft unbroken handstand walk
5 deadlifts (405lbs)
20ft unbroken handstand walk
20 strict handstand push-ups
20ft unbroken handstand walk
5 deadlifts (405lbs)

Time cap: 10 minutes

2:00 PM - 3:00 PM

Location: Halenbeck Field House
Event: Rope Climbs & Box Jumps
Points Available: 200 points

WOMEN
1 legless rope climb
16 burpee box jump overs (20in)
2 legless rope climbs
14 burpee box jump overs (20in)
3 legless rope climbs
12 burpee box jump overs (20in)

MEN
2 legless rope climb
16 burpee box jump overs (24in)
3 legless rope climbs
14 burpee box jump overs (24in)
4 legless rope climbs
12 burpee box jump overs (24in)

Time cap: 12 minutes