Get Motivated For 8 Weeks Of Sucky Workouts

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You're going to need some motivation to get through these gnarly workouts that Jacob Heppner has put together for you. 

Don't worry — we have plenty of badass and inspirational films to get you through the next eight weeks and then some. The best part is that, as a member, you have access to all of the films below. 

Being Brent Fikowski

Being Brent Fikowski (Trailer)

What better way to prepare for some terrible workouts than by watching The Professor get insanely fit by using some bands?

But in all seriousness, Fikowski drops some great lines about having the appropriate mindset for training and competing at the highest level. It's hard to walk away from this two-part series not feeling like you can dominate the CrossFit Open. 

Watch episode one.

BRIGGS 

BRIGGS (Trailer)

Here's a reminder that, in 2014, Sam Briggs didn't make the Games after winning in 2013. That's rough — and many athletes would throw in the towel and move on after something like that, but not Sam Briggs. In this series, we catch up with Briggs right after her 2015 Regional performance where she took second place and qualified for the CrossFit Games again.

 Watch episode one

Emily Bridgers | She Has Arrived

Emily Bridgers: She Has Arrived (Trailer)


In this exclusive series, Emily Bridgers explains her "why" and drops some motivational bombs that anyone in the sport of CrossFit can identify with no matter what they're skill level. Learn the backstory of one of CF's biggest fan favorites. 

Watch episode one.

Sam Dancer | The Power Of Love  

Sam Dancer: The Power Of Love (Trailer)


Who doesn't like CrossFit's minotaur, Sam Dancer? If you haven't watched our two-part documentary with Dancer, then you're missing out. Find out why the man that can deadlift 615lb after a 7K trail sprint paints his nails and how he uses the power of love to make a difference in the world. 

Watch episode one.  


Ready to start preparing for the CrossFit Open yet? Sign up for Jacob Heppner's 8 Weeks To Make Sucky Workouts Suck Less and learn how to embrace the pain.

CrossFit Games Open 18.1 Strategy By TZ Strength

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The vindication of a 4 mile run in the Open continues to elude us all. Still, four weeks remain! In the meantime, let’s talk strategy for the first workout of the 2018 CrossFit Games Season.

FloTraining Workout of the Day 2/23/18

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FloTraining Workout of the Day 2/23/18

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Alison Scudds Will Take Over FloElite's Instagram On Friday 2/23!

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Alison Scudds is poised for a breakout year in the 2018 CrossFit Games season, and we all get to kick off the season with her!

What Not To Do Before The CrossFit Games Open

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It’s that time of year again when all of us fitness enthusiasts decide that we are ready to get our feelings hurt again: the CrossFit Games Open. 

FloTraining Workout of the Day 2/21/18

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FloTraining Workout of the Day 2/21/18

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2018 Open Announcement Blind Picks: Who Will Win Which Event

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The 2018 Open workout announcements are full of rock-star matchups, and I’m going to tell you who will win each of them.

FloTraining Workout of the Day 2/20/18

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FloTraining Workout of the Day 2/20/18

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Invictus Expands To Invictus Boston!

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CrossFit Invictus has been around for nearly 10 years and has had incredible success as a gym, community, coaching program, and group of competitive CrossFitters. Now, Invictus has expanded to Boston with two gyms — CrossFit Invictus Back Bay and CrossFit Invictus Fenway.

Dave Castro's 18.1 Hint Reaches Back 400 Years To Confuse You

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I've already solved the most important conspiracy theory behind Dave Castro's 2018 Open hints. That said, Castro isn't done teasing everyone yet and his most recent post is reaching pretty far back to throw you off.

FloTraining Workout of the Day 2/19/18

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FloTraining Workout of the Day 2/19/18

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