FloTraining Workout of the Day 2/24/18
FloTraining Workout of the Day 2/24/18
FloTraining Workout of the Day 2/24/18 featuring 18.1.
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FloTraining Workout of the Day 2/24/18
18.1
AMRAP 20:
8 toes to bar
10 dumbbell hang power clean & jerk (50/35, must be done 5 and 5)
14/12 calorie row
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