2019 The Fittest ExperienceMay 3, 2019 by FloElite Staff
TFX Workouts: Individual and Team Texas Midline Massacre
TFX Workouts: Individual and Team Texas Midline Massacre
The Fittest Experience 2019 Individual and Team Texas Midline Massacre workouts are available.
TEXAS MIDLINE MASSACRE
10 MINUTE CAP:
100 DOUBLE UNDERS
40 FT HANDSTAND WALK
8 SNATCH (ANY STYLE)
16 OVERHEAD SQUATS
40 FT HANDSTAND WALK
24 DUAL DB THRUSTERS
TEAM TEXAS MIDLINE MASSACRE
M/M & F/F PAIRS
20 MINUTE CAP:
M/M PAIR
2 DBALL CARRY 40FT 150/100
150 DOUBLE UNDERS
60 FT HANDSTAND WALK RELAY
16 SNATCH (ANY STYLE) 205/125
26 OVERHEAD SQUATS 205/125
36 DUAL DB THRUSTERS 50/35
THEN F/F PAIR COMPLETE THE CHIPPER
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