Jul 14-Jul 31, 2:00 PM UTC

FloSports Channel

Oct 9-11, 1:00 PM UTC

CRASH Crucible

Oct 10, 2:20 PM UTC

Spartan Sprint World Championship

Week 6 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

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You can find the full descriptions of all the workouts including full scaling here!