2016 Kill Cliff Granite Games

Complete Teen Schedule for the 2016 Kill Cliff Granite Games

Complete Teen Schedule for the 2016 Kill Cliff Granite Games

The 2016 Kill Cliff Granite Games will bring together nearly 2,000 athletes from around the globe for one of the largest offseason competitions in the sport

Sep 3, 2016 by Paige Bayer
Complete Teen Schedule for the 2016 Kill Cliff Granite Games
The 2016 Kill Cliff Granite Games will bring together nearly 2,000 athletes from around the globe for one of the largest offseason competitions in the sport of Elite Fitness. With almost 2,000 athletes comes crazy schedules, so we've made it simple for you to follow along. Below is the complete schedule of events for the Teen division. Note that all times are in CT.

FRIDAY (9/9)


9:40 AM - 11:10 AM 

Location: Extra Floor

Event #1
  • TBD
*Extra Floor events will NOT be streamed live on FloElite. We apologize for the inconvenience.


12:00 PM - 1:55 PM

Location: National Hockey Center

Event #2: “Double Bell”
  • 150 double unders
  • 75 single arm alternating dumBbell snatches (50#/35#)
  • 150 double unders
Time cap: 15 minutes

5:45 PM - 7:10 PM

Location: Halenbeck Field House

Event #3: “Deadly Ropes 2.0”
  • 5 rounds:
    • 2 standard rope climbs
    • 4 deadlifts (275#/175#)
    • 8 burpees over bar
Time cap: 10 minutes


SATURDAY (9/10)


8:30 AM - 10:55 AM

Location: Husky Stadium

Events #4 and #5: “Handstand Walk & the Longest Mile”
  • 100yd handstand walk (Time cap: 3 minutes)
  • — 2 minute reset —
  • Stadium run
  • Sled push down and back (80yd/50yd)
  • Stadium run
  • Sled push down and back (80yd/50yd)
  • Stadium run
  • 100yd sprint to finish
Time cap: 15 minutes

2:30 PM - 4:25 PM

Location: National Hockey Center

Event #6: “Squat Clean & Jerk”
  • 20 Squat Clean & Jerk (135#/95#)
  • 15 Squat Clean & Jerk (155#/105#)
  • 10 Squat Clean & Jerk (175#/115#)
Time cap: 15 minutes

4:50 PM - 6:15 PM

Location: Halenbeck Field House

Event #7: “Midline Crisis”
  • 40 toes-to-bar
  • 5 snatch (145#/95#)
Time cap: 10 minutes


SUNDAY (9/11)


8:00 AM - 9:50 AM

Location: Halenbeck Field House

Event #8: “Pull Push Pull”
  • 8-6-4-2:
    • Hang clean (115#/75#)
    • Shoulder to overhead (115#/75#)
    • Ring muscle-ups
Time cap: 15 minutes

10:10 AM - 11:35 AM

Location: Husky Stadium

Events #9 and #10: “Red Line & Bear Carry”
  • 3 x 100yd shuttle run (Time cap: 3 minutes)
  • 100yd sand bag carry (150#/100#) (Time cap: 5 minutes)

1:10 PM - 2:42 PM

Location: National Hockey Center

Event #11: “Row Jump Squat”
  • Row for calories (50/40)
  • 25 box jump overs (24”/20”)
  • 15 overhead squats (135#/95#)
Time cap: 10 minutes


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