2017 Reebok CrossFit Games Atlantic RegionalMay 8, 2017 by Armen Hammer
Dave Castro Announces The First Event Of The 2017 CrossFit Games Regionals
Dave Castro Announces The First Event Of The 2017 CrossFit Games Regionals
Dave Castro has announced the first individual event at the 2017 CrossFit Games Regionals!
Let's do this! Dave Castro has officially announced the first event at the 2017 CrossFit Games Regionals:
[instagram url="https://www.instagram.com/p/BT0DtHaFB6X/?taken-by=thedavecastro" hide_caption="0"]
After teasing an announcement earlier this evening, Castro pulled through and announced the following event:
For time -
1200m run, directly into:
So there you have it. After Castro teased that the individual Regionals athletes would be using a weight vest, I thought there would be some sort of Murph style event utilizing the weight vest which started with a run and included some bodyweight movements. What do you think?
[instagram url="https://www.instagram.com/p/BT0DtHaFB6X/?taken-by=thedavecastro" hide_caption="0"]
After teasing an announcement earlier this evening, Castro pulled through and announced the following event:
2017 CrossFit Games Regionals Event 1
For time -
1200m run, directly into:
- 12 rounds of:
- 4 strict handstand push ups
- 8 chest-to-bar pull ups
- 12 air squats
So there you have it. After Castro teased that the individual Regionals athletes would be using a weight vest, I thought there would be some sort of Murph style event utilizing the weight vest which started with a run and included some bodyweight movements. What do you think?
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