2017 Reebok CrossFit GamesJul 24, 2017 by Armen Hammer
Dave Castro Fully Reveals Chipper Event For The 2017 Reebok CrossFit Games
Dave Castro Fully Reveals Chipper Event For The 2017 Reebok CrossFit Games
Dave Castro reveals full details on the 2017 Reebok CrossFit Games chipper event.
We spent all day yesterday and today trying to guess what Dave Castro's hints were all about and now he's done us all a solid and just released the workout.
[instagram url="https://www.instagram.com/p/BW8TEA3FWCm/" hide_caption="0"]
For time:
100 pull ups
80 GHD sit ups
60 pistols
40 calories on the rower
20 shoulder to overhead (100/70)
The weights on the shoulder to overhead sound like dumbbells. That should be exciting. What do you think?
[instagram url="https://www.instagram.com/p/BW8TEA3FWCm/" hide_caption="0"]
For time:
100 pull ups
80 GHD sit ups
60 pistols
40 calories on the rower
20 shoulder to overhead (100/70)
The weights on the shoulder to overhead sound like dumbbells. That should be exciting. What do you think?
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