One of the most exciting things about the CrossFit Games is learning what exactly the road to becoming the Fittest Person on Earth will look like during the event. Which events will challenge the athletes, push them to the next level and ultimately lead to a medal at the end of the week.
Let the excitement begin, because some of the workouts are here.
- Subscribe To FloElite To Stream The 2026 CrossFit Games
- What's Streaming On FloElite? Check Out The Schedule
- Check Out More CrossFit On FloElite
The 2026 CrossFit Games mark the competition's 20th anniversary, and it was already known that the Games would bring back "The Hopper." That event is indeed on the schedule for the first day of competition on July 22.
On the eve of the 2026 Games, CrossFit revealed 11 of the 20 workouts.
Coverage of the 2026 CrossFit Games begins at 11:45 a.m. ET on FloElite, and fans also can catch the second day of the Masters CrossFit competition.
Here's a look at the first 11 workouts that have been announced.
CrossFit Games 2026 Workouts On July 22
The 2007 Hopper: Individual Event 1
- 1,000-meter row
- Then, 5 rounds:
- 25 pull-ups
- 7 push jerks
Ranch 7200: Individual Event 2
- 7,200-meter trail run
The CrossFit Total: Individual Events 3, 4 and 5
- 1-rep-max back squat
- 1-rep-max shoulder press
- 1-rep-max deadlift
Grass Oval Bicycle Race: Individual Event 6
For time:
- 20 laps on the track
Back In The Pool: Individual Event 7
- Details have not been announced yet
- This event exclusively streams on FloElite
CrossFit Games 2026 Workouts On July 25
500 Run: Individual Event 13
- 500-meter sprint
Speed Snatch Triple: Individual Event 15
For time:
3 snatches (1-minute cap)
- Women: 145 / 150 / 155 lb
- Men: 225 / 235 / 245 lb
Then,
- 3 snatches (2-minute cap)
- Women: 160 / 165 / 170 lb
- Men: 245 / 255 / 265 lb
Then,
3 snatches (3-minute cap)
- Women: 175 / 180 / 185 lb
- Men: 265 / 275 / 285 lb
CrossFit Games 2026 Workouts July 26
Machine 7200M: Individual Event 18
For time:
- Row 3,600 meters
- Ski 3,600 meters
Roll to Support AMRAP: Individual Event 19
As many reps as possible in 5 minutes of:
- 4 forward rolls to support
- 3 backward rolls to support
CrossFit Games 2026 Schedule On Wednesday, July 22
- 11:45 a.m. – 12:00 p.m. ET: Pre-Show
- 12:00 p.m. – 12:30 p.m. ET: Individual Event 1 – Women
- 12:35 p.m. – 1:05 p.m. ET: Individual Event 1 – Men
- 1:05 p.m. – 2:05 p.m. ET: Content Pod
- 2:05 p.m. – 3:05 p.m. ET: Individual Event 2 – Women & Men
- 3:05 p.m. – 4:05 p.m. ET: Content Pod
- 4:05 p.m. – 4:28 p.m. ET: Individual Events 3/4/5 – Women
- 4:35 p.m. – 4:58 p.m. ET: Individual Events 3/4/5 – Men
- 5:20 p.m. – 6:20 p.m. ET: Individual Event 6 – Women
- 6:20 p.m. – 7:20 p.m. ET: Individual Event 6 – Men
- 7:50 p.m. – 8:30 p.m. ET: Individual Event 7 – Women (FloElite Exclusive)
- 8:30 p.m. – 9:10 p.m. ET: Individual Event 7 – Men (FloElite Exclusive)
CrossFit Games 2026 Schedule On Friday, July 24
- 1:45 p.m. – 2:00 p.m. ET: Broadcast Begins
- 2:00 p.m. – 2:40 p.m. ET: Team Event 4
- 2:55 p.m. – 3:25 p.m. ET: Team Event 5
- 3:40 p.m. – 4:25 p.m. ET: Individual Event 8 – Women
- 4:30 p.m. – 5:15 p.m. ET: Individual Event 8 – Men
- 5:30 p.m. – 5:54 p.m. ET: Individual Event 9 – Women (FloElite Exclusive)
- 5:54 p.m. – 6:19 p.m. ET: Individual Event 9 – Men (FloElite Exclusive)
- 6:35 p.m. – 7:25 p.m. ET: Individual Event 10 – Women (FloElite Exclusive)
- 7:35 p.m. – 8:25 p.m. ET: Individual Event 10 – Men (FloElite Exclusive)
- 8:45 p.m. – 9:15 p.m. ET: Individual Event 11 – Women
- 9:15 p.m. – 9:45 p.m. ET: Individual Event 11 – Men
- 10:40 p.m. – 11:10 p.m. ET: Individual Event 12 – Women
- 11:20 p.m. – 11:50 p.m. ET: Individual Event 12 – Men
CrossFit Games 2026 Schedule On Saturday, July 25
- 11:45 a.m. – 12:00 p.m. ET: Broadcast Begins
- 12:00 p.m. – 12:50 p.m. ET: Team Events 6 & 7
- 1:00 p.m. – 1:10 p.m. ET: Individual Event 13 – Men
- 1:10 p.m. – 1:20 p.m. ET: Individual Event 13 – Women
- 1:25 p.m. – 1:45 p.m. ET: Team Event 8
- 2:00 p.m. – 3:00 p.m. ET: Individual Event 14 – Men
- 3:10 p.m. – 4:10 p.m. ET: Individual Event 14 – Women
- 5:00 p.m. – 5:40 p.m. ET: Individual Event 15 – Women
- 6:00 p.m. – 6:40 p.m. ET: Individual Event 15 – Men (FloElite Exclusive)
- 7:40 p.m. – 8:40 p.m. ET: Individual Events 16 & 17 – Men (FloElite Exclusive)
- 8:50 p.m. – 9:50 p.m. ET: Individual Events 16 & 17 – Women (FloElite Exclusive)
CrossFit Games 2026 Schedule On Sunday, July 26
- 11:45 a.m. – 12:00 p.m. ET: Broadcast Begins
- 12:00 p.m. – 12:40 p.m. ET: Individual Event 18 – Women
- 12:45 p.m. – 1:20 p.m. ET: Individual Event 18 – Men
- 1:45 p.m. – 2:15 p.m. ET: Team Events 9 & 10
- 2:40 p.m. – 3:20 p.m. ET: Team Event 11
- 3:40 p.m. – 4:20 p.m. ET: Team Event 12
- 5:00 p.m. – 5:30 p.m. ET: Individual Event 19 – Women
- 5:40 p.m. – 6:10 p.m. ET: Individual Event 19 – Men
- 6:30 p.m. – 7:15 p.m. ET: Individual Event 20 – Women
- 7:25 p.m. – 8:10 p.m. ET: Individual Event 20 – Men
How To Watch The 2026 CrossFit Games
The 2026 CrossFit Games stream live on FloElite, with coverage beginning on Wednesday, July 22 from San Jose, California. The competition features the world's top individual athletes and teams competing across five days to determine the Fittest on Earth.
Celebrating 20 Years Of The CrossFit Games
The 2026 CrossFit Games mark the 20th edition of the sport's championship, making this year's awards some of the most meaningful in event history.
Rather than creating a traditional championship medal, CrossFit and Cristaux designed an award intended to represent the sport's origins, its athletes and the two decades of competition that have shaped the CrossFit Games into one of the world's premier tests of fitness.
How To Watch The 2026 CrossFit Games
2026 CrossFit Season Schedule
- Open Registration: Jan. 14
- The CrossFit Open, Presented by Air National Guard: Feb. 26-March 16
- Open Workout 26.1: Feb. 26-March 2
- Open Workout 26.2: March 5-9
- Open Workout 26.3: March 12-16
- Individual Quarterfinals: March 26-30
- Age-Group Quarterfinals: March 26-30
- Semifinals: April- June
- Adaptive Semifinals: May 14-17
- Age-Group Online Semifinals: May 7-11
- Team Online Semifinals: June 4-8
- Individual Online Semifinals: June 11-15
- The CrossFit Games, Presented by Air National Guard: July 22-26
- Community Cup: Aug. 1-31
- Masters CrossFit Games by Legends: July 21-23
- Teenage CrossFit Games by Pit Teen Throwdown: July 24-26
- Adaptive CrossFit Games by WheelWOD: July 24-26
Teams Represented At The 2026 CrossFit Games
- CrossFit Aylesbury
- CrossFit Hendersonville
- CrossFit Oslo Kriger
- CrossFit Södra Wättern
- Team Butcher's Lab Pursuit
- Homefront CrossFit PRVN
- Snake CrossFit HWPO
- Kia Maia Mahi Dawgs
- CrossFit Uncontained II Relentless
- CrossFit Mayhem
- CrossFit Whip
- Camp Rhino CrossFit
- CrossFit Asker Kriger
- Solidarity CrossFit Basecamp
- CrossFit Blueprint
- CrossFit Fort Vancouver
- Blueprint CrossFit Team AOD
- Q21 CrossFit
- CrossFit Reykjavik
- CrossFit 1124
When Are The CrossFit Games?
The 2026 CrossFit Games will feature the world's top individual men, women, and teams competing for the title of the "Fittest on Earth."
- Starts: July 22, 2026 - 2:00 PM/ET
- Ends: July 26, 2026 - 10:00 PM/ET
When Are The 2026 Masters CrossFit Games?
The Masters competition showcases veteran CrossFit athletes across multiple age divisions as they compete for championship titles.
- Starts: July 21, 2026 - 2:00 PM/ET
- Ends: July 23, 2026 - 10:00 PM/ET
When Are The 2026 Teenage CrossFit Games?
The Teenage division features many of the sport's top up-and-coming athletes competing in age-group categories.
- Starts: July 24, 2026 - 2:00 PM/ET
- Ends: July 26, 2026 - 10:00 PM/ET
When Are The Adaptive CrossFit Games?
The Adaptive CrossFit Games highlight elite athletes across multiple adaptive divisions, celebrating the highest level of competition in adaptive fitness.
- Starts: July 24, 2026 - 2:00 PM/ET
- Ends: July 26, 2026 - 10:00 PM/ET
Where Is The 2026 Teenage And Adaptive CrossFit Games?
The 2026 Teenage and Adaptive CrossFit Games are taking place from July 24-26 from the McEnery Convention Center in San Jose, California.
Who Won The CrossFit Games In 2025?
In 2025, Jayson Hopper was named the Men's Individual Fittest on Earth for the second year in a row while Tia-Clair Toomey added to her dynasty on the Women's side, capturing her record-setting eighth championship in the sport.
Will There Still Be Free CrossFit Content?
Yes.
While the CrossFit Games will stream live on FloElite, fans also will be able to follow CrossFit across a variety of free platforms.
Throughout the event, FloSports will publish CrossFit content across social media and other free distribution channels, creating multiple ways for fans to stay connected with the sport.
Why The CrossFit Games Are Coming To FloSports
The partnership between CrossFit and FloSports is built around growing the sport through expanded coverage, original storytelling and direct investment.
CrossFit called the agreement an important step for the future of the sport.
"Our media partnership with FloSports is critical to the success of CrossFit. It provides direct investment into the sport with enhanced coverage and storytelling to broaden exposure. We are in a much better place today because of it."
The goal is to create more opportunities for fans to follow CrossFit throughout the year—not just during the Games—with additional athlete features, competition coverage and original content. The partnership will provide a mix of free and subscription segments and a FloSports subscription gives CrossFit fans access to thousands of live events across the FloSports network.
Why Is The CrossFit Games On A Subscription Service?
The mission at FloSports is to grow our sports everyday and our model will work for CrossFit and the CrossFit community by providing the direct investment needed for the sport and the type of exposure via content and marketing that will expand its reach.
A subscription model is needed to create a sustainable business that can support FloSports and CrossFit growth, but we will be making a significant amount of CrossFit content and athletes available across social and our many free distribution channels
We have created a mix of free and subscription-based access to CrossFit content and competitions to give everyone in the CrossFit community different ways to follow the sport.