7 More Things Only OG CrossFitters Remember

After publishing our list of 9 Things Only OG CrossFitters Remember, you weren't shy in telling us what we were missing from the list, so here's 7 more things only OG CrossFitters remember:

1. The CrossFit Journal was subscription based


The Journal has since gone free and recently become subscription based again.

2. You actually followed mainsite and posted your scores

520+ posts on "400m walking lunge for time"

3. You knew people by their handles on mainsite

OPT wasn't messing around with his work capacity back in 2007

...speaking of mainsite...

4. 3-on, 1-off was a thing


Sure mainsite still posts rest days, but only OGs remember when everyone actually tried to do 3-on, 1-off even if they weren't following mainsite.

5. You're pretty sure chucks were the first unofficial shoe (and the Infidel shirt was definitely the official shirt)

and red bumper plates were 45lbs


6. You still have your original f-lite 195s (and you remember how fire the red/white/blue versions were)


7. Max Effort Black Box


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