Know who will hit the floor when. Heat assignments for West Regionals Day 3 can be found below.

Day 3

Team Event 7/8

Heat 1

May 21st 9:00 AM - 9:20 AM (PT)/11:00 AM - 11:20 AM (CST)

• CrossFit Lions
  
• Synergy Strength
  
• CrossFit BRIO
  
• Team Taranis
  
• CFR Titan
  
• Cascade CrossFit
  
• CrossFit VO2 Max
  
• The CENTAURS
  
• CrossFit Maple Ridge
  

Heat 2

May 21st 9:20 AM - 9:40 AM (PT)/11:20 AM - 11:40 AM (CST)

• CrossFit AI
  
• CrossFit Currie Barracks
  
• CrossFit Loft
  
• Northwest Strength and Performance
  
• CrossFit Reflexion
  
• Undefeated CrossFit
  
• CrossFit Armoury
  
• CrossFit 604 
  
• CrossFit Fort Vancouver Farm Team
  
• Studeo 55
  

Heat 3

May 21st 9:40 AM - 10:00 AM (PT)/11:40 AM - 12:00 PM (CST)

• Crossfit X-Factor
  
• Verdant CrossFit
  
• Lane 5 Athletics
  
• CF Dūrātus 
  
• Boise CrossFit Rainbow 
  
• CrossFit Marysville
  
• CrossFit Fort Vancouver
  
• Spokane Valley
  
• Work Hard Live Fit 
  
• Northwest Iron
  

Team Event 9

Heat 1

May 21st 10:10 AM - 10:40 AM (PT)/12:10 PM - 12:40 PM (CST)

• CrossFit Lions
  
• Synergy Strength
  
• CrossFit BRIO
  
• Team Taranis
  
• CFR Titan
  
• Cascade CrossFit
  
• CrossFit VO2 Max
  
• The CENTAURS
  
• CrossFit Maple Ridge
  

Heat 2

May 21st 10:40 AM - 11:10 AM (PT)/12:40 PM - 1:10 PM (CST)

• CrossFit AI
  
• CrossFit Currie Barracks
  
• CrossFit Loft
  
• Northwest Strength and Performance
  
• CrossFit Reflexion
  
• Undefeated CrossFit
  
• CrossFit Armoury
  
• CrossFit 604 
  
• CrossFit Fort Vancouver Farm Team
  
• Studeo 55
  

Heat 3

May 21st 11:10 AM - 11:40 AM (PT)/1:10 PM - 1:40 PM (CST)

• Crossfit X-Factor
  
• Verdant CrossFit
  
• Lane 5 Athletics
  
• CF Dūrātus 
  
• Boise CrossFit Rainbow 
  
• CrossFit Marysville
  
• CrossFit Fort Vancouver
  
• Spokane Valley
  
• Work Hard Live Fit 
  
• Northwest Iron
  

Women Event 6

Heat 1

May 21st 12:00 PM - 12:20 PM (PT)/2:00 PM - 2:20 PM (CST)

• Natalie Duronio 
  
• Meghan McDade
  
• Hope Cicero
  
• Hayley Gooding
  
• Caileigh McDade
  
• Samantha Stevenson-Archer
  
• Renee-Claude Rioux 
  
• Taryn Haggerstone
  

Heat 2

May 21st 12:20 PM - 12:40 PM (PT)/2:20 PM - 2:40 PM (CST)

• Alissa Betts
  
• Deanna Fester 
  
• Christine McNeal 
  
• Jolaine Undershute 
  
• Tracy Nagai
  
• Marah Baker
  
• Kelcy Ware 
  
• Delaina Snider 
  
• Casey Campbell
  

Heat 3

May 21st 12:40 PM - 1:00 PM (PT)/2:40 PM - 3:00 PM (CST)

• Chelsea Nicholas
  
• Whitney Darchuk
  
• Brittany Brown
  
• Regan Huckaby 
  
• Alex Parker
  
• Caitlin Ritchey
  
• Samantha Tolbert 
  
• Janine Shillington
  
• Jenn Webber
  
• Taryn Dubreuil
  

Heat 4

May 21st 1:00 PM - 1:20 PM (PT)/3:00 PM - 3:20 PM (CST)

• Joey Kimdon
  
• Jenna Gracey
  
• Tia Wright 
  
• Margaux Alvarez
  
• Carleen Mathews 
  
• Emily Abbott 
  
• Christina Verhagen
  
• Carly Fuhrer
  
• Ashley Ferda
  
• Courtney Walker
  

Men Event 6

Heat 1

May 21st 1:30 PM - 1:50 PM (PT)/3:30 PM - 3:50 PM (CST)

• Alex Cox
  
• Zack McMillan
  
• Jeffrey Hajner
  
• Chris Vienneau
  
• Josh kapacila
  
• Apollo Lewis
  
• Nick Thomas
  
• Olek Kubicki
  

Heat 2

May 21st 1:50 PM - 2:10 PM (PT)/3:50 PM - 4:10 PM (CST)

• Robbie Perovich 
  
• Pete Barner
  
• Derick Shoda
  
• Aaron Carlson
  
• Kurt Baker
  
• Richard Cabigon
  
• Terrence Limbert 
  
• Aaron Parker
  

Heat 3

May 21st 2:10 PM - 2:30 PM (PT)/4:10 PM - 4:30 PM (CST)

• Josh White
  
• Marlon Azurdia
  
• Joe Silvestri
  
• Connor Vale 
  
• Brenden Loyer 
  
• Ryan Smith
  
• Eric Showman
  
• Teanu Rickard
  
• Mitchel Stevenson
  
• Jeremy Meredith
  

Heat 4

May 21st 2:30 PM - 2:50 PM (PT)/4:30 PM - 4:50 PM (CST)

• Cole Sager
  
• Adam Davidson
  
• Samuel Kwant
  
• Mitch Wagner
  
• Brent Fikowski 
  
• Ben Stoneberg
  
• Lucas Parker
  
• Cody Anderson
  
• Tyson Takasaki
  
• Allan Dunlap
  

Women Event 7

Heat 1

May 21st 3:05 PM - 3:15 PM (PT)/5:05 PM - 5:15 PM (CST)

• TBD

Heat 2

May 21st 3:15 PM - 3:25 PM (PT)/5:15 PM - 5:25 PM (CST)

• TBD

Heat 3

May 21st 3:25 PM - 3:35 PM (PT)/5:25 PM - 5:35 PM (CST)

• TBD

Heat 4

May 21st 3:35 PM - 3:45 PM (PT)/5:35 PM - 5:45 PM (CST)

• TBD

Men Event 7

Heat 1

May 21st 3:50 PM - 4:00 PM (PT)/5:50 PM - 6:00 PM (CST)

• TBD

Heat 2

May 21st 4:00 PM - 4:10 PM (PT)/6:00 PM - 6:10 PM (CST)

• TBD

Heat 3

May 21st 4:10 PM - 4:20 PM (PT)/6:10 PM - 6:20 PM (CST)

• TBD

Heat 4

May 21st 4:20 PM - 4:30 PM (PT)/6:20 PM - 6:30 PM (CST)

• TBD