Know who will hit the floor when. Heat assignments for East Regionals Day 2 can be found below.

Day 2

Team Event 4/5

Heat 1

May 28th 8:45 AM - 9:10 AM (ET)/7:45 AM - 8:10 AM (CST)

• CrossFit Southie
• CrossFit Laval - aigles
  
• Tonic CrossFit
• CrossFit Vagabond
  
• ShopCrossFit
• FITERNITY
• Yankee CrossFit
• Deka CF Team
• STADD CrossFit
• CrossFit Laval - Force 5
  

Heat 2

May 28th 9:10 AM - 9:35 AM (ET)/8:10 AM - 8:35 AM (CST)

• Lusine CrossFit Taschereau
• CrossFit Select
  
• CrossFit 212
  
• Ocean States Finest
• CrossFit MF
  
• Pro1 Montreal
• Physics CrossFit
• Cragletes
• Hustle Tonic
• CrossFit de l'Est
  

Heat 3

May 28th 9:35 AM - 10:00 AM (ET)/8:35 AM - 9:00 AM (CST)

• Reebok CrossFit 5th Ave
• CrossFit Free
  
• Team Back Bay
• Team Dynamix
• CrossFit Parallax
  
• JaktRX Red
• CrossFit Milford Black
  
• CrossFit Quebec City
  

Team Event 6

Heat 1

May 28th 10:15 AM - 10:40 AM (ET)/9:15 AM - 9:40 AM (CST)

• CrossFit Southie
• CrossFit Laval - aigles
  
• Tonic CrossFit
• CrossFit Vagabond
  
• ShopCrossFit
• FITERNITY
• Yankee CrossFit
• Deka CF Team
• STADD CrossFit
• CrossFit Laval - Force 5
  

Heat 2

May 28th 10:40 AM - 11:05 AM (ET)/9:40 AM - 10:05 AM (CST)

• Lusine CrossFit Taschereau
• CrossFit Select
  
• CrossFit 212
  
• Ocean States Finest
• CrossFit MF
  
• Pro1 Montreal
• Physics CrossFit
• Cragletes
• Hustle Tonic
• CrossFit de l'Est
  

Heat 3

May 28th 11:05 AM - 11:30 AM (ET)/10:05 AM - 10:30 AM (CST)

• Reebok CrossFit 5th Ave
• CrossFit Free
  
• Team Back Bay
• Team Dynamix
• CrossFit Parallax
  
• JaktRX Red
• CrossFit Milford Black
  
• CrossFit Quebec City
  

Women Event 3/4

Heat 1

May 28th 11:40 AM - 12:00 PM (ET)/10:40 AM - 11:00 AM (CST)

• Amelie Verret
• Kristine Best
• Leigha Dean
• Sarah Mitzel
• Kendra Johnsen
• Siobahn Blancaflor
• Carolyne Prevost
• Sonia Hurtubise
• Michelle Basu Roy

Heat 2

May 28th 12:00 PM - 12:20 PM (ET)/11:00 AM - 11:20 AM (CST)

• Sarah Scholl
• Shanna Dawley
• Karine Shrum
• Claudia Vazquez
• Pam Anstey
• Manon Lesur
• Annie-Pier Ricard
• Stacey Kroon
• Emmy Simpkins

Heat 3

May 28th 12:20 PM - 12:40 PM (ET)/11:20 AM - 11:40 AM (CST)

• Heather Soukas
• Cheryl Nasso
• Megin Oczkowski
• Leann Lapp
• Maris Hardy
• Whitney Gelin
• Tiffany Szemplinski
• Ashley Smith
• Ashley Werner
• Chelsey Hughes

Heat 4

May 28th 12:40 PM - 1:00 PM (ET)/11:40 AM - 12:00 PM (CST)

• Kaitlyn Brierley
• Maude Charron
• Carol-Ann Reason Thibault
• Kari Pearce
• Katrin Tanja Davidsdottir
• Michele Letendre
• Tasia Percevecz
• Dani Horan
• Chloe Gauvin-David
• Elizabeth Adams

Men Event 3/4

Heat 1

May 28th 1:10 PM - 1:30 PM (ET)/12:10 PM - 12:30 PM (CST)

• Reza Mashkoori
• Olivier Donais
• Tyler Armstrong
• Anthony Vazquez
• Jonathan Cayer
• Daniel Viger
• Joe Rogan
• Simon Paquette
• Dan Bosco
• Sean Fox

Heat 2

May 28th 1:30 PM - 1:50 PM (ET)/12:30 PM - 12:50 PM (CST)

• Andrick Fournier
• Michael Palomba
• Josh Gervais
• Austin Malleolo
• Alexandre Caron
• Daniel Latour
• Gary Sorrentino
• Nicolas Leblanc
• Maxime Roy De Sylva
• Steve Briscoe

Heat 3

May 28th 1:50 PM - 2:10 PM (ET)/12:50 PM - 1:10 PM (CST)

• Kyle Cant
• Peter Shaw
• Tim Paulson
• Zachary Moran
• Trevor James
• James Kozlakowski
• Daniel Tyminski
• Austin Spencer
• Corey Lunney
• Joseph Vachon

Heat 4

May 28th 2:10 PM - 2:30 PM (ET)/1:10 PM - 1:30 PM (CST)

• Connor Duddy
• Patrick Vellner
• Spencer Hendel
• Alex Vigneault
• Mathew Fraser
• Albert-Dominic Larouche
• Chase Smith
• Nicholas Delgrande
• Charles Felx Leduc
• Paul Tremblay

Women Event 5

Heat 1

May 28th 2:45 PM - 3:05 PM (ET)/1:45 PM - 2:05 PM (CST)

• Amelie Verret
• Kristine Best
• Leigha Dean
• Sarah Mitzel
• Kendra Johnsen
• Siobahn Blancaflor
• Carolyne Prevost
• Sonia Hurtubise
• Michelle Basu Roy

Heat 2

May 28th 3:05 PM - 3:25 PM (ET)/2:05 PM - 2:25 PM (CST)

• Sarah Scholl
• Shanna Dawley
• Karine Shrum
• Claudia Vazquez
• Pam Anstey
• Manon Lesur
• Annie-Pier Ricard
• Stacey Kroon
• Emmy Simpkins

Heat 3

May 28th 3:25 PM - 3:45 PM (ET)/2:25 PM - 2:45 PM (CST)

• Heather Soukas
• Cheryl Nasso
• Megin Oczkowski
• Leann Lapp
• Maris Hardy
• Whitney Gelin
• Tiffany Szemplinski
• Ashley Smith
• Ashley Werner
• Chelsey Hughes

Heat 4

May 28th 3:45 PM - 4:05 PM (ET)/2:45 PM - 3:05 PM (CST)

• Kaitlyn Brierley
• Maude Charron
• Carol-Ann Reason Thibault
• Kari Pearce
• Katrin Tanja Davidsdottir
• Michele Letendre
• Tasia Percevecz
• Dani Horan
• Chloe Gauvin-David
• Elizabeth Adams

Men Event 5

Heat 1

May 28th 4:15 PM - 4:35 PM (ET)/3:15 PM - 3:35 PM (CST)

• Reza Mashkoori
• Olivier Donais
• Tyler Armstrong
• Anthony Vazquez
• Jonathan Cayer
• Daniel Viger
• Joe Rogan
• Simon Paquette
• Dan Bosco
• Sean Fox

Heat 2

May 28th 4:35 PM - 4:55 PM (ET)/3:35 PM - 3:55 PM (CST)

• Andrick Fournier
• Michael Palomba
• Josh Gervais
• Austin Malleolo
• Alexandre Caron
• Daniel Latour
• Gary Sorrentino
• Nicolas Leblanc
• Maxime Roy De Sylva
• Steve Briscoe

Heat 3

May 28th 4:55 PM - 5:15 PM (ET)/3:55 PM - 4:15 PM (CST)

• Kyle Cant
• Peter Shaw
• Tim Paulson
• Zachary Moran
• Trevor James
• James Kozlakowski
• Daniel Tyminski
• Austin Spencer
• Corey Lunney
• Joseph Vachon

Heat 4

May 28th 5:15 PM - 5:35 PM (ET)/4:15 PM - 4:35 PM (CST)

• Connor Duddy
• Patrick Vellner
• Spencer Hendel
• Alex Vigneault
• Mathew Fraser
• Albert-Dominic Larouche
• Chase Smith
• Nicholas Delgrande
• Charles Felx Leduc
• Paul Tremblay