It's a given the 2016 Kill Cliff Crush Games in Miami will be awesome, but what else do we know?

Some Pretty Fit People Will Be There

The start list this year includes favorite Games athletes like EZ Muhammad, Zak Carchedi, Ron Ortiz, Shawn Ramirez, Daniel Tyminski, Nathan Bramblett, Daniel Petro, and more.

...And the Workouts Will Be Spicy

Two workouts have been released via the Crush Games' official Instagram. 

[instagram url="https://www.instagram.com/p/BLJE59mDnFC/?taken-by=thecrushgames" hide_caption="0"]

Rx athletes will complete:

• ​21-15-9:
  • Power snatches (115/83)
  • Handstand push-ups
  • Toes-to-bar

The second announcement is for a workout in memorial of former Miami Marlins pitcher Jose Fernandez, who died in a Sept. 25 boating accident.

[instagram url="https://www.instagram.com/p/BLKYVuPjSaw/?taken-by=thecrushgames" hide_caption="0"]

Rx teams will complete:

• ​45-36-30:
  • C&J (135/93)
• ​(Males) 21-18-9:
  • Muscle-ups
• ​(Females) 60-48-36:
  • Pull-ups

Catch all the action LIVE on FloElite on Saturday, October 15 and Sunday, October 16.