Mat Fraser, Sara Sigmundsdottir Win The 2016 Dubai Fitness Championship

2016 Dubai Championships podiums

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After fifteen scored events over four brutal days, the dust has settled at the 2016 Dubai Fitness Championships and familiar names stand at the top of the podium.

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Men's Final Event Archives


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On the men's side, Mat Fraser won in dominant fashion with a large lead over Ben Smith in second place. 

Event 12 Archives


For time:
Snatch 3000kg/2100kg
*Every 10 snatches, perform 10 back squats at 200kg/140kg - the weight you choose on the bar.



Events 13, 14, and 15 Archives


Event 13 -

For time:
2-4-6-8-10 thrusters (75kg/45kg)
1-2-3-4-5 rope climbs

Event 14 -

For time
3-6-9-12-15
burpees
5-5-5-5-5
med ball clean

Event 15 -

For time:
20m front rack lunges (90kg/65kg)
5x:
30 double unders
5 bar muscle ups
30 dumbbell burpee box step ups



Women's Final Event Archives


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Sara Sigmundsdottir just barely edged out Sam Briggs to take the win at the 2016 Dubai Fitness Championships.

Event 12 Archives


For time:
Snatch 3000kg/2100kg
*Every 10 snatches, perform 10 back squats at 200kg/140kg - the weight you choose on the bar.



Events 13, 14, and 15 Archives


Event 13 -

For time:
2-4-6-8-10 thrusters (75kg/45kg)
1-2-3-4-5 rope climbs

Event 14 -

For time
3-6-9-12-15
burpees
5-5-5-5-5
med ball clean

Event 15 -

For time:
20m front rack lunges (90kg/65kg)
5x:
30 double unders
5 bar muscle ups
30 dumbbell burpee box step ups


Final Leaderboard


You can find the full leaderboard here.

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