Ray Williams Sets Another Raw Squat World Record

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It wasn't too long ago when Ray Williams squatted 1005lb raw for a new world record. With a devastating amount of strength like that, it was only a matter of time before he crushed his own record:

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Williams hit a 1015lb squat in just knee sleeves for an unofficial world record raw squat. I'm not sure which is more impressive: that he walked out 1015lb or how deep he drove it. Here are some more angles:

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FloTraining Workout of the Day 1/20/18

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FloTraining Workout of the Day 1/20/18

Thrusters, Muscle Ups, Obstacle Courses: The Fittest Experience

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Yesterday we saw the first two announced workouts from The Fittest Experience 2018, a Diane variation with handstand walks and a weightlifting complex. Today, we know two more events: Die-A-Phragm and Snaked.

FloTraining Workout of the Day 1/19/18

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FloTraining Workout of the Day 1/19/18

The First Two Announced Events From The Fittest Experience

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The Fittest Experience is one of the biggest fitness competitions in Texas and the South-Central United States. With more than $45,000 in prize money and nearly 1,000 athletes competing, The Fittest Experience is bound to be not just a preview of the 2018 CrossFit Games season, but also an exciting competition for regional athletes!

18.0 Is Dumbbell Snatch And Burpees For Some Reason

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The CrossFit Games Open is just over a month away, beginning with 18.1 on February 22.

Are You Ready For CrossFit Games Open 18.0?

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The 2018 CrossFit Games Open officially starts on February 22 with 18.1, but Dave Castro isn't going to let numbers get in his way: get ready for 18.Zero on Thursday, January 18.

Mattie Rogers May Be A World Silver Medalist

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Mattie Rogers earned a bronze medal at the 2017 IWF World Championships with a 104kg snatch and 131kg clean and jerk, but her bronze medal may be upgraded to a silver due to a doping suspension for the overall silver medalist Romela Begaj (ALB).

FloTraining Workout of the Day 1/17/18

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FloTraining Workout of the Day 1/17/18

FloTraining Workout of the Day 1/16/18

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FloTraining Workout of the Day 1/16/18

FloTraining Workout of the Day 1/15/18

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FloTraining Workout of the Day 1/15/18