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FloTraining Workout of the Day 12/31/16

FloTraining Workout of the Day 12/31/16

FloTraining Workout of the Day 12/31/16 featuring double unders and power snatches.

Dec 31, 2016 by Armen Hammer
FloTraining Workout of the Day 12/31/16
FloTraining Workout of the Day 12/31/16

Conditioning

AMRAP 10:
30 double unders
15 power snatches

Quick and dirty.