Sara Sigmundsdottir Moved To Central East Region

Earlier this year, Sara Sigmundsdottir moved out of Iceland to California to compete out of California. She'd just left her long time coaches and was looking for a change.

Throughout the Open, Sigmundsdottir's scores were included in the Southern California region where she placed first overall and won the Worldwide Open as well. If you paid attention to her scores though, you'd notice that every one of her Open workouts were done at CrossFit Mayhem, home of Rich Froning in Cookeville, TN. 

It turns out Sara made it to the States but moved to Tennessee just before the Open started and has been training and living there through the Open. CrossFit HQ took notice and has moved her scores from Southern California to Central East and she will now compete out of the Central region instead of California.

This makes the Central region much more competitive. Already home to Brooke Wells, Kristi Eramo, Stacie Tovar, and Jennifer Smith, Sara Sigmundsdottir adds a curve ball for any of the athletes on the bubble of qualifying for the Games. On the flip side, this opens up another spot for the women in California.

After finishing in third at the CrossFit Games twice in a row, Sigmundsdottir has got her eyes on dethroning her countrywoman Katrin Davidsdottir and take the title of Fittest On Earth.

Cole Sager Shares Tips for 19.4

We are already past the halfway point in the 2019 CrossFit Open and the workouts have been as challenging as expected. They have also been very different with various movements and rep ranges. 19.4 was unique in its own right. For those of you that have yet to see it, here’s the summary of the workout.

19.3 As Done In A Local Gym

If you follow the athletes who compete in the CrossFit Games then you have likely seen them post about the “community.” When you see and hear this word, they are talking about more than their fellow athletes that compete and the spectators in attendance. They are talking about everyone who participates in workouts at his or her local box or gym around the world. 

CrossFit Stars Invade The Arnold Sports Festival + 19.2

The Arnold Sports Festival takes place every year in Columbus, Ohio, and is considered the largest fitness festival in the United States. Every March, more than 20,000 athletes from around the world compete and an estimated 250,000 people attend.

Bronislaw Olenkowicz & Sara Sigmundsdottir Win Strength In Depth UK

With all of the excitement that has come with the start of the 2019 CrossFit Open, it may have slipped your mind that there was another Sanctional this past weekend. Well there was, and Strength in Depth U.K. delivered some great fitness action that has led to two more athletes and one more team earning their qualification spots to the 2019 Games. Here’s a summary of the action in London.

The Open Is Here! First WOD: 19.1

After a lot of changes and several weeks of hype, the 2019 CrossFit Open is finally here! The Open has become an event that unifies everyone in the community, while inspiring a competition that is unlike anything else in fitness. It’s believed that an estimated 500,000 people around the world will train over the next five weeks to determine where they rank among the elite of the planet. 

CrossFit Stars Help You Prepare For The Open

Outside of the CrossFit Games, there’s one event that stands alone as the most exciting event on the CrossFit calendar. It’s the CrossFit Open, and the 2019 edition is fast approaching. There are an estimated 500,000 athletes who will be competing from around the world, ranging from teenagers to seniors and from beginners to world champions.

Strength in Depth UK: What You Need to Know

All of the attention in the CrossFit community over the last week or so has been on the upcoming 2019 Open which kicks off on Feb. 21. And for good reason because the Open will play a huge factor in determining who will make the trip to Madison this summer.

Fittest In Cape Town Recap: Davidsdottir, Sweeney Qualify For Games

First it was Dubai followed by Miami and Australia. Then the eyes of the CrossFit community were focused on Cape Town, South Africa. Fittest in Cape Town delivered yet another great event for the 2019 season, and we now have two more names added to the list of CrossFit Games qualified athletes.

Samantha Briggs, James Newbury Win in Australia, Cape Town Next

This series of events that has become known as the “sanctionals” has taken fans around the world as we find out who will compete in the 2019 CrossFit Games. We started in Dubai, then turned our attention to Miami, Florida, and the Australian CrossFit Championships just concluded in Broadbeach, Queensland. Next up would be Cape Town in South Africa but before we look ahead, let’s recap what happened down under.

Patrick Vellner, Tia-Clair Toomey Win WZA & Qualify For CrossFit Games

Wodapalooza 2019 is in the books, and it certainly didn’t disappoint. Outside of the weather being a small issue on Sunday morning, the entire weekend was filled with intensity, energy and good competition for all involved.