2017 CrossFit Games East Regional Day 3 Heats, Schedule, Lane Assignments

Here's the full schedule, heats, lane assignments, and streams for Day 3 of the 2017 Reebok CrossFit Games East Regional, with all times in EST:

Team Events 5 & 6 live stream




Team Event 5: 9AM - 10:15AM


Heat 1: 9AM - 9:25AM

1. CrossFit Aurora Central
2. CrossFit Laval - Les Aigles
3. CrossFit Lévis
4. CrossFit MeCK
5. CrossFit Metric
6. CrossFit Quebec City
7. North Haven Crossfit
8. Pro1 Montreal X
9. Reebok CrossFit ONE Blue
10. The Flying V

Heat 2: 9:25AM - 9:50AM

1. Lusine CrossFit Taschereau (---)
2. Coliseum Strength (---)
3. CrossFit Closer (---)
4. CrossFit Laval - Force 5 (---)
5. CrossFit Garden City (---)
6. CrossFit Free (1, 100, 18:49.49)
7. CrossFit Select (---)
8. CrossFit RedZone (---)
9. Champlain Valley CrossFit (---)
10. UnionStrong (---)

Heat 3: 9:50AM - 10:15AM

1. Westchesters Finest (---)
2. East Woodbridge (---)
3. Pro1 Montreal (---)
4. Reebok CrossFit ONE (---)
5. Team CrossFit Milford (---)
6. Team Back Bay (---)
7. CrossFit Queens (---)
8. Ocean States Finest (---)
9. FITERNITY (---)
10. Physics CrossFit (---)

Team Event 6: 10:45AM - 11:30AM


Heat 1: 10:45AM - 11AM

1. CrossFit MeCK (---)
2. CrossFit Lévis (---)
3. North Haven Crossfit (---)
4. CrossFit Aurora Central (---)
5. CrossFit Quebec City (---)
6. The Flying V (---)
7. Reebok CrossFit ONE Blue (---)
8. Pro1 Montreal X (---)
9. CrossFit Laval - Les Aigles (---)
10. CrossFit Metric (---)

Heat 2: 11AM - 11:15AM

1. Lusine CrossFit Taschereau (---)
2. Coliseum Strength (---)
3. CrossFit Closer (---)
4. CrossFit Laval - Force 5 (---)
5. CrossFit Garden City (---)
6. CrossFit Free (---)
7. CrossFit Select (---)
8. CrossFit RedZone (---)
9. Champlain Valley CrossFit (---)
10. UnionStrong (---)

Heat 3: 11:15AM - 11:30AM

1. Westchesters Finest (---)
2. East Woodbridge (---)
3. Pro1 Montreal (---)
4. Reebok CrossFit ONE (---)
5. Team CrossFit Milford (---)
6. Team Back Bay (---)
7. CrossFit Queens (---)
8. Ocean States Finest (---)
9. FITERNITY (---)
10. Physics CrossFit (---)

Men's and Women's Event 5 live stream




Men's Event 5: 12PM - 1PM


Heat 1: 12PM - 12:15PM

2. Devin Ford (---)
3. Jean-Simon Roy-Lemaire (---)
4. Gabriel Bussieres (---)
5. Jonathan Gauvreau (---)
6. Michael Ruggeri (---)
7. Thomas Markhauser (---)
8. Stephen Mackenzie (---)

Heat 2: 12:15PM - 12:30PM

2. Anthony Vazquez (---)
3. Tyler Lee (---)
4. Jay Adams (---)
5. James Kozlakowski (---)
6. Jason Houde (---)
7. Maxime Roy De Sylva (---)
8. Gary Sorrentino (---)
9. Brock Brady (---)

Heat 3: 12:30PM - 12:45PM

2. Nicholas Paladino (---)
3. Jordan Cook (---)
4. Simon Paquette (---)
5. Max Bragg (---)
6. Nicolas Leblanc (---)
7. Nycolas Joyal (---)
8. Alexandre Caron (---)
9. Paul Tremblay (---)

Heat 4: 12:45PM - 1PM

1. Conor Nugent (---)
2. Michael Palomba (---)
3. Marquan Jones (---)
4. Tim Paulson (---)
5. Mathew Fraser (---)
6. Patrick Vellner (---)
7. Cody Mooney (---)
8. Daniel Viger (---)
9. Austin Spencer (---)
10. Josh Gervais (---)

Women's Event 5: 1:15PM - 2:15PM


Heat 1: 1:15PM - 1:30PM

1. Michelle Tremblay-Boulianne (---)
2. Chantal Bouchard (---)
3. Francesca Emanuele (---)
4. Annie-Pier Côté (---)
5. Leann Lapp (---)
6. Sonia Hurtubise (---)
7. Tamara Martel (---)
8. Brittany Marella (---)
9. Jasper Thomson (---)

Heat 2: 1:30PM - 1:45PM

1. Madeline Senkosky (---)
2. Raquel Rodriguez (---)
3. Courtney Sims (---)
4. Claudia Vazquez (---)
5. Megin Oczkowski (---)
6. Elizabeth Adams (---)
7. Ariane Saint-Louis (---)
8. Annie-Pier Ricard (---)
9. Jadzia Truszkowski (---)
10. Karine Shrum (---)

Heat 3: 1:45PM - 2PM

1. Elyse Persico (---)
2. Stephanie Roy (---)
3. Caroline Conners (---)
4. Kelly Wilhide (---)
5. Kristine Best (---)
6. Mirakim Couvrette (---)
7. Emmy Simpkins (---)
8. Danielle Resha (---)
9. Marie-Emilie Perreault (---)
10. Manon Lesur (---)

Heat 4: 2PM - 2:15PM

1. Chloe Gauvin-David (---)
2. Carolyne Prevost (---)
3. Chelsey Hughes (---)
4. Kari Pearce (---)
5. Carol-Ann Reason-Thibault (---)
6. Katrin Tanja Davidsdottir (---)
7. Dani Horan (---)
8. Tori Dyson (---)
9. Kelly Baker (---)
10. Marisa Hardy (---)

Men's and Women's Event 6 live stream




Men's Event 6: 2:30PM - 3PM


Heat 1: 2:30PM - 2:40PM
Heat 2: 2:40PM - 2:50PM
Heat 3: 2:50PM - 3PM
Heat 4: 4PM - 4:10PM

Women's Event 6: 3:10PM - 3:50PM


Heat 1: 3:10PM - 3:20PM
Heat 2: 3:20PM - 3:30PM
Heat 3: 3:30PM - 3:40PM
Heat 4: 3:40PM - 3:50PM

Toomey, Vellner Back-To-Back Wodapalooza Champs, Mayhem Freedom Claim Title

Wodapalooza 2020 is officially a wrap. Let’s talk about what went down on the fourth and final day of competition and who’s walking away with the CrossFit Games invites. The Elite individuals and teams competed two events on the Sunday. The first event, ‘Down-Up,’ put athletes through a brutal couplet of heavy deadlifts and bar-facing burpees. The second and final event of the day, ‘Celebrate Life,’ was a chipper that required high-power output and sound strategy. 

Day 3 Wodapalooza Recap: Sager, Toomey & Mayhem Freedom Lead The Way

It’s hard to believe but we are already through three days of competition at Wodapalooza 2020. Just one day and two events remain before we find out who our 2020 Wodapalooza champions are and who will be earning their ticket to the 2020 CrossFit Games. While the elites only competed in two events today, a lot has happened during those three events that we need to recap heading into the final day. 

Sigmundsdottir, Williams & Mayhem Freedom Grab Leads Day 2 At Wodapalooza

We are four events and two days deep into Wodapalooza 2020 and the action has been nothing less than incredible. Just four points separate first place from second place in both the men and women’s divisions, and a margin of just two points separates first from second in the team division. While there are 34 divisions, four stages, and a million other things going on at Wodapalooza, we’re going to take a minute and focus on the Elite Individuals and Teams. 

Patrick Vellner Talks the Open, 2020 Wodapalooza & More

Patrick Vellner’s season couldn’t have started any better than it did at the 2020 CrossFit Open. He concluded the five weeks as the overall men’s champion. To have the qualification for the CrossFit Games wrapped up so quickly means he has options as to how he moves forward for the rest of the year.

Who To Watch At Wodapalooza 2020: Vellner, Toomey & More

We are just a week away from kicking off Wodapalooza 2020 and to say we are getting excited around here is an understatement. With so many badasses coming to Miami to compete it can be hard to keep up with who to watch and what to keep your eyes open for, but relax — that’s why we’re here. 

Catching Up With Tia-Clair Toomey On 2020 Wodapalooza, Training & More

What separates great athletes from the rest of their field is their desire to stay on top and find that drive to keep competing even when they have nothing else to prove.

James Newbury Talks Confidence For CrossFit

The Australian athlete talks about the importance of mindset.

FloElite To Live Broadcast Leading CrossFit®, Inc. Sanctional™ Events

AUSTIN, Texas (January 23, 2020) - Today, FloSports, the innovator in live digital sports and original content, and Loud And Live Sports announced an expansion of their partnership heading into 2020. FloSports will exclusively stream the Loud And Live Sports events set to occur in the United States, Spain and Mexico. The partnership will bring live and on-demand content and coverage of five high-profile events to a global audience on FloElite. The multi-year deal will include the West Coast CrossFit® Classic, Madrid CrossFit® Championship (Spain) and the Mayan CrossFit® Classic (Mexico) in addition to the Wodapalooza CrossFit® Festival and the Granite Games for which the two had previously partnered. With a prize purse totaling nearly $1.3M USD, these five events have already attracted some of the top athletes within the sport including Tia-Claire Toomey, Patrick Vellner, Lauren Fisher, Noah Olsen, Brooke Wells, Ben Smith and Brent Fikowski among others. 

Why The Open Matters Now & Later

In case you missed the news earlier this week, the scores from the CrossFit Open are now official. The national champions have been crowned and the top 20 are now established. You can see the scores for yourself at the CrossFit leaderboard website. 

Kari Pearce Shares 4 Nutrition Tips For 2020

Many people set fitness-related resolutions around the New Year, and a lot of those people will find their way to the local CrossFit gym with an abundance of motivation and a passion to improve. They will initially get pumped for every workout they go into because of the excitement that comes with getting stronger, faster, leaner, and better overall.