FloTraining Workout of the Day 10/7/17
FloTraining Workout of the Day 10/7/17
FloTraining Workout of the Day 10/7/17 featuring thrusters and burpees.
FloTraining Workout of the Day 10/7/17
14.5
21-18-15-12-9-6-3 reps for time:
Thrusters (95/65)
Bar facing burpees
14.5
21-18-15-12-9-6-3 reps for time:
Thrusters (95/65)
Bar facing burpees
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