FloTraining Workout of the Day 10/27/17
Conditioning
AMRAP 20
5 handstand push ups
10 pull ups
15 kettlebell swings (70/53)
Conditioning
AMRAP 20
5 handstand push ups
10 pull ups
15 kettlebell swings (70/53)
FloTraining Workout of the Day 10/27/17
FloTraining Workout of the Day 10/27/17
FloTraining Workout of the Day 10/27/17 featuring handstand push ups, pull ups, and kettlebell swings.