FloTraining Workout of the Day 1/23/18
FloTraining Workout of the Day 1/23/18
FloTraining Workout of the Day 1/23/18 featuring running and hang squat snatches.
FloTraining Workout of the Day 1/23/18
Conditioning
4 rounds for time:
600m run
15 hang squat snatches (115/75)
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