Watch Sara Sigmundsdottir And Bjorgvin Karl Gudmundsson Try MMA

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CrossFit is about having the general physical preparedness to take on just about any task, so what's it like when two of the fittest people on earth try out something new? 

CrossFit Games athletes Sara Sigmundsdottir and Bjorgvin Karl Gudmundsson met up with UFC star Gunnar Nelson and MMA fighter Sunna Davidsdottir to learn what the MMA game is all about.


The MMA pros took our fitness pros through simple striking, kicking, and grappling steps. Both athletes took the lessons on pretty well, with compliments from the MMA pros on their power and quickness in picking up new skills.

You can watch Bjorgvin Karl Gudmundsson take on Scott Panchik at 18.4 tonight at the live Open announcement. Maybe it'll have rear naked chokes or high kicks and BKG can have an advantage?

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In a statement made via Twitter, Eric Roza announced that he will be taking over as CEO & Owner of CrossFit.

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We Stand With You

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The events of the last week have been tremendously painful to us all.

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Everything You Need To Prepare For Murph

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Memorial Day is coming up fast, and for many it means “Murph” is on the radar.

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Happy Birthday Chad Vaughn

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Happy birthday to 2x Olympian and 9x National Champion, Chad Vaughn! 

Canada & USA Announce Competition Partnership

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As everyone tries to stay in their best shape while social distancing, USA Weightlifting and the Canadian Weightlifting Fédération Haltérophile Canadienne announced last week that they have partnered to put together a competition calendar. 

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The 2020 Mayan CrossFit Classic Has Been Postponed

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The 2020 Mayan CrossFit Classic has been postponed. We will keep you posted as soon as we learn of the future dates. You can see the postponement statement here.

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'FloFilms 24/7' is a non-stop LIVE channel for you to enjoy all of our best original films and docu-series across the entire FloSports network.

Join the United In Movement Fitness Challenge For A Cause

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This Friday, the CrossFit community is banding together for United in Movement, a fitness challenge created to raise relief funds to support small businesses, gyms, and humanitarian efforts affected by COVID-19.

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The 2020 Granite Games Has Been Postponed

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The 2020 Granite Games has been postponed.  More details about the rescheduled event to come.  See the Granite Games postponement statement here.

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CrossFit Games Athletes Are Supporting the Community During Coronavirus

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There has been no bigger situation that has affected the entire world in recent years like the COVID-19 pandemic has. The lives of many people throughout the world has been affected because of either social distancing or complete shutdowns, depending on where they live.

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