Canadian CrossFit athlete and champion of the West Regional Emily Abbott failed a drug test and will be banned for four years, according to CrossFit.
20 Days Out From CrossFit Games: Elites Have Endurance On Their Minds
Jul 12, 2018Lincoln Shryack
We’re just three weeks out from the 2018 CrossFit Games in Madison, Wisconsin, which means the fittest athletes on Earth are putting the final touches on a year’s worth of preparation to get to this point. Most of the work has already been completed — the hay is in the barn, if you will — as the 40 men and 40 women in the individual competition, plus the team and masters/teen competitors, will taper so that their bodies are ready for the grueling five-day test that awaits.
Pros And Cons: The CrossFit Games In Madison Through 2021
The 2018 Granite Games Online qualifier is almost complete — just one more workout stands between you and a spot at this fitness jewel in St. Cloud, Minnesota, this September 7-9. That’s the good news. The bad news, or just less good news if you’re a glass half-full type, is that Granite Games has a monster in store to wrap up qualifying with Workout 5 and 6.
Always Be Crushing With Hunter McIntyre, Week 12
Jun 25, 2018Hunter Sharpless
Raw strength day- everything is performed in super sets until you reach a functioning weight which you sustain for as along as possible
Four-Phase Program To Building The Perfect CrossFit Coach: Phase 1
Jun 22, 2018Damon Johnson
Damon Johnson is the owner and head coach at White Tail CrossFit in Leander, Texas. Give White Tail a follow on Facebook or Instagram.
One of the most important lessons I’ve learned as a gym owner is that my coaches are the ambassadors of my brand.
Granite Games Qualifier (Workout 3 & 4), Week 2: No Rings, Thank God
Jun 21, 2018Lincoln Shryack
It’s time for the next workout of the Granite Games qualifier, so hopefully you submitted your scores from last week’s first workout and are ready for another grueling test. The Road to Minnesota for the 2018 Granite Games — September 7-9 in St. Cloud, Minnesota — will make a pit stop this week at the pull-up bar, dumbbell rack, and barbell, as this week’s two workouts promise to exploit any strength endurance weaknesses you may have.