Strongest Woman in the World
Aug 27-28
Jacksonville, FL, U.
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Day 1


Start Time = 9:00 AM (CT)


Log Clean and Press for Reps
  • 60 sec. time limit
  • LWW-155#, MWW-175#, HWW-195# / Amateur men LWM-240#, MWM-270#, HWM-300#

Yoke Carry
  • 60 sec time limit
  • 80 feet preferred
  • LWW-400#, MWW-470#, HWW-570# / Amateur men LWM-600#, MWM-700#, HWM-800#

Deadlift Medley
  • 60 sec time limit
  • Axle-1 rep
  • Olympic bar-1 rep
  • Frame-pull away
  • LWW-300,350,400, MWW-330,400,450, HWW-400,430,500 / Amateur men LWM-400,450,525, MWM-450,500,575, HWM-525,575,675

Keg Load
  • 75 sec. time limit
  • Carry 5 kegs 10 feet and load onto platform
  • LWW-5 kegs 140# each, MWW-5 kegs 165# each, HWW-5 kegs 200# each / Amateur men LWM-5 kegs 200# each, MWM-5 kegs 230# each, HWM-% kegs 250# each.

Stone of Steel Over the Bar
  • 60 sec. time limit
  • Amateur men LWM- 240#, MWM- 280#, HWM-320#

Day 2


Start Time = 9:00 AM (CT)

Circus Dumbbell C&P for Reps
  • 60 sec. time limit
  • LWW-80#, MWW-110#, HWW-130#

Stone of Steel Over the Bar
  • 60 sec. time limit
  • LWW- 150#, MWW-175#, HWW-200#