FloTraining Workout of the Day 6/28/16
FloTraining Workout of the Day 6/28/16
FloTraining Workout of the Day 6/28/16A. Strength1-rep max clean & jerkJARED ENDERTON | Jerk Foot PositionB. Conditioning"Diane" 21-15-9: Deadlifts (225/155
FloTraining Workout of the Day 6/28/16
A. Strength
1-rep max clean & jerk
B. Conditioning
"Diane" 21-15-9:
Post results to comments
A. Strength
1-rep max clean & jerk
JARED ENDERTON | Jerk Foot Position
B. Conditioning
"Diane" 21-15-9:
- Deadlifts (225/155)
- Handstand push ups
Post results to comments
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