2016 Kill Cliff Granite Games

Granite Games Binge-Watch Guide: Masters

Granite Games Binge-Watch Guide: Masters

With 1,900 athletes, 10+ divisions, and three jam packed days of awesome, it's easy to get lost in the library of replay footage from the 2016 Kill Cliff Gr

Sep 22, 2016 by Paige Bayer
Granite Games Binge-Watch Guide: Masters
With 1,900 athletes, 10+ divisions, and three jam packed days of awesome, it's easy to get lost in the library of replay footage from the 2016 Kill Cliff Granite Games. We have a solution for that. Follow the Masters through their weekend at the Granite Games. Below you will find all of the events and results.

EVENT FOOTAGE


Event #2: "Double Bell"

For time:
  • Masters 35--39
    • 200 double unders
    • 100 single arm alternating dumbbell squat snatches (70#/45#)
    • 200 double unders
  • Masters 40--44
    • 200 double unders
    • 100 single arm alternating dumbbell squat snatches (50#/35#)
    • 200 double unders
  • Masters 45--49
    • 200 double unders
    • 100 single arm alternating dumbbell squat snatches (50#/35#)
    • 200 double unders
  • Masters 50--54
    • 150 double unders
    • 75 single arm alternating dumbbell snatches (50#/35#)
    • 150 double unders
  • Masters 55+
    • 150 double unders
    • 75 single arm alternating dumbbell snatches (50#/35#)
    • 150 double unders
Time cap: 15 minutes









Event #3: "Deadly Ropes 2.0"

For time:
  • Masters 35-39
    • 5 rounds:
      • 2 legless rope climbs (women = 1 legless & 1 standard rope climb)
      • 4 deadlift (365#/240#)
      • 8 burpees over bar
  • Masters 40-44
    • 5 rounds:
      • 1 legless & 1 standard rope climb
      • 4 deadlift (335#/220#)
      • 8 burpees over bar
  • Masters 45-49
    • 5 rounds:
      • 2 standard rope climbs
      • 4 deadlift (335#/220#)
      • 8 burpees over bar
  • Masters 50-54, Masters 55+
    • 5 rounds:
      • 2 standard rope climbs
      • 4 deadlift (275#/175#)
      • 8 burpees over bar
Time cap: 10 minutes








Events #4 and #5: "Handstand Walk & the Longest Mile"

For time:
  • Masters 35-39, Masters 40-44
    • 100yd handstand walk (Time cap: 3 minutes)
    • -- 2 minute reset --
    • Stadium run
    • Sled push down and back (100 yd/60 yd)
    • Stadium run
    • Sled push down and back (100 yd/60 yd)
    • Stadium run
    • 100yd sprint to finish
Time cap: 15 minutes

  • Masters 45-49, Masters 50-54, Masters 55+
    • 100yd handstand walk (Time cap: 3 minutes)
    • -- 2 minute reset --
    • Stadium run
    • Sled push down and back (80yd/50yd)
    • Stadium run
    • Sled push down and back (80yd/50yd)
    • Stadium run
    • 100yd sprint to finish
Time cap: 15 minutes

Replay not broken up by division. We apologize for the inconvenience. Full footage of football stadium events found here.

Event #6: "Squat Clean & Jerk"

For time:
  • Masters 35-39
    • 20 Squat Clean & Jerk (185#/125#)
    • 15 Squat Clean & Jerk (205#/135#)
    • 10 Squat Clean & Jerk (225#/145#)
  • Masters 45-49, Masters 40-44
    • 20 Squat Clean & Jerk (165#/115#)
    • 15 Squat Clean & Jerk (185#/125#)
    • 10 Squat Clean & Jerk (205#/135#)
  • Masters 50-54, Masters 55+
    • 20 Squat Clean & Jerk (135#/95#)
    • 15 Squat Clean & Jerk (155#/105#)
    • 10 Squat Clean & Jerk (175#/115#)
Time cap: 15 minutes







Event #7: "Midline Crisis"

For time:
  • Masters 35-39
    • 50 toes-to-bar
    • 5 snatch (205#/135#)
  • Masters 45-49, Masters 40-44
    • 50 toes-to-bar
    • 5 snatch (175#/115#)
  • Masters 50-54, Masters 55+
    • 40 toes-to-bar
    • 5 snatch (145#/95#)
Time cap: 10 minutes








Event #8: "Pull Push Pull"

For time:
  • Masters 35-39
    • 12-9-6-3:
      • Hang clean (135#/95#)
      • Shoulder to overhead (135#/95#)
      • Sing muscle ups
  • Masters 40-44
    • 10-7-5-3:
      • Hang clean (135#/95#)
      • Shoulder to overhead (135#/95#)
      • Ring muscle ups
  • Masters 45-49 (Men)
    • 10-7-5-3:
      • Hang clean (135#)
      • Shoulder to overhead (135#)
      • Ring muscle ups
  • Masters 45-49 (Women)
    • 12-9-6-3:
      • Hang clean (95#)
      • Shoulder to overhead (95#)
      • Chest-to-bar pull ups
  • Masters 50-54 (Men)
    • 8-6-4-2:
      • Hang clean (115#)
      • Shoulder to overhead (115#)
      • Ring muscle ups
  • Masters 50-54 (Women)
    • 12-9-6-3:
      • Hang clean (75#)
      • Shoulder to overhead (75#)
      • Chest-to-bar pull ups
  • Masters 55+
    • 12-9-6-3:
      • Hang clean (115#/75#)
      • Shoulder to overhead (115#/75#)
      • Chest-to-bar pull ups
Time cap: 15 minutes








Events #9 and #10: "Red Line & Bear Carry"

For time:
  • Masters 35-39, Masters 40-44, Masters 45-49
    • 3 x 100yd shuttle run (Time cap: 3 minutes)
    • 100yd sand bag carry (200#/125#) (Time cap: 5 minutes)
  • Masters 50-54, Masters 55+
    • 3 x 100yd shuttle run (Time cap: 3 minutes)
    • 100yd sand bag carry (150#/100#) (Time cap: 5 minutes)
Replay not broken up by division. We apologize for the inconvenience. Full footage of football stadium events found here.

Event #11: "Row Jump Squat"

For time:
  • Masters 35-39
    • Row for calories (50/40)
    • 25 box jump overs (24"/20")
    • 15 overhead squats (185#/125#)
  • Masters 40-44, Masters 45-49
    • Row for calories (50/40)
    • 25 box jump overs (24"/20")
    • 15 overhead squats (165#/115#)
  • Masters 50-54, Masters 55+
    • Row for calories (50/40)
    • 25 box jump overs (24"/20")
    • 15 overhead squats (135#/95#)
Time cap: 10 minutes








LEADERBOARD

Men (35-39)

  1. Jeff Germond
  2. Alex OBryan
  3. Heath Moody

Men (40-44)

  1. Christopher Bourke
  2. Justin Lasala
  3. Bill Malcomb

Men (45-49)

  1. Paul Brown
  2. Sean Marsh
  3. Ray Carr

Men (50-54)

  1. ​Ron Ortiz
  2. Matt Beals
  3. Brad Robinson

Men (55+)

  1. Christopher Flury
  2. David Heston
  3. David Hoffman

Women (35-39)

  1. Raelynn Hughes
  2. Sara Blunck
  3. Nicole Samida

Women (40-44)

  1. Julie Ackermann
  2. Kelly Edelmann
  3. Jennifer Fischer

Women (45-49)

  1. Trisha Beauperthuy
  2. Kathy Ljubicic
  3. Shelley Buchholz

Women (50-54)

  1. Cindy Briggs
  2. Gwen Holtan
  3. Karen Smith

Women (50+)

  1. Bianca Williams
  2. Patricia Mcgill
  3. Diane Mckinney
Full results...


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