Training Upper Body With Europe's Strongest Man Laurence Shahlaei

Jan 19, 2017

Laurence Shahlaei took the title of Europe's Strongest Man last spring in a masterful performance proving his capabilities when he's fully healthy. We caught up with Loz during his training leading up to Britain's Strongest Man on January 28th and were able to get a look inside an upper body training day which included heavy axle press, dumbbell bench, wide grip overhead press, upper back accessory work, and banded triceps extensions.

Watch Britain's Strongest Man LIVE on January 28, only on FloElite, Roku & Apple TV 4

3:22

Training Upper Body With Europe's Strongest Man Laurence Shahlaei

Jan 19, 2017



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Giants Live Britain's Strongest Man 2017

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Eddie Hall vs Loz Shahlaei at Britain's Strongest Man - Hammer Hold

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Eddie Hall vs Loz Shahlaei at Britain's Strongest Man - Deadlifts

Jan 30, 2017



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Eddie Hall vs Loz Shahlaei at Britain's Strongest Man - Shield Carry

Jan 30, 2017



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Eddie Hall vs Loz Shahlaei at Britain's Strongest Man - Atlas Stones

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Eddie Hall vs Mark Felix at Britain's Strongest Man - Safe Press

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Eddie Hall's Yoke Carry At Britain's Strongest Man

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Now Healthy, Laurence Shahlaei Eyes Third Britain's Strongest Man Title

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