Power Monkey Camp
Apr 28-30
Various, US

Find Videos

    Filter Videos

    16 Videos
  • Fitness Skill

    • Gymnastics
       12
  • Weightlifting Skill

    • Squat
       6
    • Snatch
       2
  • Content Type

    • Training
       14
  • Training Type

    • Technique
       13
null

Create a free account to unlock this video!

Get Started

Already a subscriber?  Log In

DAVE DURANTE | Handstand Wrist Exercises

Jun 14, 2015

Most athletes neglect wrist conditioning, and believe that if they continue to work handstands, and similar movements, their wrists will become stronger. This is not the case. Dave takes you through "wrist push-ups", and exercises that will strengthen your wrists, working to avoid future injury. For more information about camp registration and information, check out www.powermonkeycamp.com.