Apr 28-30, 2015
Power Monkey CrossFit/Gymnastics Camp.
MIKE CERBUS | Overhead Squat
Jun 17, 2015
If you're not comfortable or stable in your overhead squat, you will not be confident in your snatch. Mike Cerbus walks you through support positioning drills that will aid in a building a strong overhead squat. For more information about camp registration and information, check out www.powermonkeycamp.com.